Vitamins and Minerals to complement your nutrition

Vitamins and Minerals are essential micronutrients involved in multiple physiological functions of the body. In sports, they are used to complement nutrition when demands increase or the diet does not meet the necessary levels.

At Moremuscle you will find everything from multivitamin complexes to specific minerals, as well as individual vitamins such as vitamin C, vitamin D, vitamin B12 o magnesium.

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Why are Vitamins and Minerals important?

Vitamins and Minerals are essential micronutrients involved in key processes in the body, such as energy metabolism, muscle function, and the immune system. In active people, requirements may vary depending on the level of physical exertion.

Types of supplements in this category

Multivitamin complexes

Multivitamin complexes combine different vitamins and Minerals in a single formula, designed for those seeking complete and balanced supplementation.

Individual vitamins

In this category, you will find specific vitamins such as Vitamin C, which contributes to the normal function of the immune system, Vitamin D, which contributes to the maintenance of normal bones, and Vitamin B12, which contributes to normal energy metabolism.

Essential Minerals

Minerals such as magnesium contribute to normal muscle function and the reduction of tiredness and fatigue.

Other specific nutrients

You will also find options such as biotin, alpha-lipoic acid, and spirulina, incorporated into specific nutritional strategies.

How do you choose the right supplement?

The choice depends on your diet, activity level, and personal goals. We always recommend checking the amounts per daily serving and the authorised nutritional claims.

The Moremuscle approach

At Moremuscle, we believe in Vitamins and Minerals with transparent labelling and effective concentrations. Because solid planning starts with covering the nutritional basics.