Omega 369: balanced combination of fatty acids

What is Omega 369?

Omega 369 is a formula that combines different types of polyunsaturated and monounsaturated fatty acids in a single supplement. It is used as a convenient option for those seeking broader lipid supplementation within the fatty acids cluster.

What does an Omega 369 formula include?

These combinations usually include:

• Omega 3, typically derived from fish oil.
• Omega 6, found in various vegetable oils.
• Omega 9, a monounsaturated fatty acid also of plant origin.

Recognized benefits of EPA and DHA

When the formula provides sufficient amounts of EPA and DHA, they contribute to the normal functioning of the heart (with a daily intake of 250 mg). Additionally, DHA supports the maintenance of normal brain function and vision.

Who is it intended for?

Omega 369 suits people who want a combined formula without having to resort to individual supplements of Omega 3 or other oils separately.

How to choose an Omega 369 complex

We recommend checking:

• The actual amount of EPA and DHA per daily dose.
• The ratio between omega 3, 6, and 9.
• The origin and quality of the oils used.

The Masmusculo approach

At Masmusculo, we commit to balanced and transparent formulas. Because supplementing your nutrition with fatty acids requires quality, traceability, and consistency in every decision.