Buy BCAA with Glutamine

BCAA + Glutamine

BCAA + Glutamine. The supplement you need to get a powerful surge of energy during training

While sports activity includes numerous supplement options, there is a general consensus that the most convenient is the combination of BCAA + Glutamine. That is, it refers to the consumption of branched-chain amino acids with glutamine. Both are amino acids of great importance to the body, which have the ability to mutually enhance their vital properties.

What is the difference between amino acids and glutamine?

It is logical to ask what the difference is between the amino acids that make up the BCAA + Glutamine combination. Well, the first, the BCAA are branched-chain amino acids. These are Leucine, Valine, and Isoleucine, which are not synthesized by the body and must be obtained externally. They are vital building blocks for muscles and for the general repair of the body itself. They are very important for obtaining energy and endurance.

The glutamine is a non-essential amino acid that participates in multiple processes such as glycogen production and lactic acid neutralization. That is why it combines very well with BCAA to increase vigor, strength, and physical endurance.

How to take BCAA + Glutamine?

The dose of BCAA + Glutamine may vary according to the activity being performed. Therefore, in most cases, it is recommended to take two doses of 5 grams, one before training and another after, in the case of normal practice.

On the other hand, if training to compete, during intense periods and to recover after participating in a championship, it is advised to take 3 doses of BCAA + Glutamine, 5 grams each. One should be taken in the morning, before training, and as post-workout.

Some users mix the scoop with water, and others take it directly from the dispenser (about 5-10g depending on the brand) without mixing it with any liquid.

What is the best Glutamine with BCAA?

Supplements of BCAA+Glutamine can mainly be found in powder form, although we also have some products in capsules.

The composition of this product is usually optimized with the ratio that so far seems to work best and offers the greatest benefits for sports performance.

• 1 part glutamine
• 1 part BCAAs in a 2:1:1 ratio

When purchasing a glutamine with BCAA product, the quality of the raw materials should be especially considered. Regarding flavor, it is not advisable to value it, since a product with a very good taste would indicate that it contains too many flavorings that may add extra empty calories. Normally, a good quality amino acid is characterized by having a rather bitter taste, so the flavors of BCAA + Glutamine supplements tend to be citrusy and somewhat acidic.

Our star product is L-GLUTAMINE + BCAA in 500g from MM Supp. This supplement is made with the best raw materials, containing branched amino acids from one of the best suppliers: Ajinomoto®.