Chewable Magnesium 5 Complex

Composition and main features of this advanced magnesium complex

This magnesium supplement combines several salts and forms of this mineral to provide a significant amount in a single daily serving. The formula includes bisglycinate, citrate, malate, taurate, and magnesium ascorbate, a combination designed to help provide an adequate intake of magnesium as part of your eating and training habits. It is also presented in chewable tablets with a blend of flavors, making it a convenient option for those seeking alternatives to capsules or powders.

• Total magnesium: 375 mg per tablet (100% NRV(*) per recommended daily dose).
• Sources of magnesium: chelated magnesium bisglycinate, tribasic magnesium citrate, magnesium malate, magnesium taurate, and magnesium ascorbate.
• Very low energy content (5.3 kcal per tablet), with no fat or sugars, and carbohydrates in the form of polyols.
• Chewable format with a blend of flavors, designed to make daily intake convenient anywhere.

Reasons to choose this magnesium complex from Amix Nutrition

Magnesium 5 Complex is designed for those who want to incorporate magnesium into their routine easily, without relying on formats that require water or preparation. The combination of five forms of magnesium, its pleasant flavor, and the fact that it provides 100% of the NRV in a single tablet make it an interesting option for athletes, people with demanding routines, or those looking to support normal muscle and nervous system function(*) while following the manufacturer's usage recommendations.

• Why buy it: it provides a significant amount of magnesium in a daily dose, in a practical chewable format, without sugars, and backed by the experience of Amix Nutrition.
• What it is taken for: magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of the nervous system, and normal muscle function, as well as normal energy metabolism and the maintenance of normal bones(*).
• Daily use: it can fit into training routines, demanding workdays, or periods when particular attention is paid to diet, always as part of a varied, balanced diet and a healthy lifestyle.
• Flavor variety: mixed-flavor format, ideal for those who enjoy chewable tablets with a pleasant touch.

^(*)Claims valid under Regulation (EU) No. 432/2012: magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of the nervous system, normal muscle function, the maintenance of normal bones and teeth, and normal energy metabolism.

How is Magnesium 5 Complex taken?

• How much should be taken? The manufacturer's recommended dose is 1 chewable tablet per day, providing 375 mg of magnesium (100% NRV).
• When should it be taken? You can take the tablet at the time of day that best suits your habits (for example, with one of your main meals or during a break), chewing it and allowing it to dissolve in your mouth, as indicated in the usage instructions.