Vitamin B and B Complex to complement your nutrition

What is Vitamin B?

The vitamin B group includes several water-soluble vitamins such as B1, B2, B3, B5, B6, B7 (biotin), B9, and B12. They are essential micronutrients that must be obtained through diet or supplementation when necessary.

Recognized Functions of B Vitamins

B vitamins have claims authorized by European regulations:

• They contribute to normal energy metabolism*.
• They contribute to the reduction of tiredness and fatigue**.
• They contribute to the normal functioning of the nervous system***.

Vitamin B12 and Other B Vitamins

Within this category, you will find individual vitamin B12 as well as B complex formulas that combine several B vitamins. You can also find specific biotin in the biotin category.

Who is Vitamin B Supplementation For?

Vitamin B can be suitable for active people, athletes, or during periods of greater physical or mental demand, within the Vitamins and Minerals cluster.

How to Choose the Best Option

We recommend reviewing:

• Whether you are looking for a specific vitamin (such as B12) or a complete complex.
• The amount per daily dose.
• The percentage of the Nutrient Reference Value (NRV).

The Moremuscle Approach

At Moremuscle, we select vitamin B supplements with clear formulations and appropriate concentrations. Because covering nutritional bases is essential to maintain performance and consistency.

*Niacin, pantothenic acid, vitamin B6, biotin, and vitamin B12 contribute to normal energy metabolism.

**Niacin, pantothenic acid, vitamin B6, folic acid, and vitamin B12 help reduce tiredness and fatigue.

***Niacin, vitamin B6, biotin, and vitamin B12 contribute to normal psychological function.