Vitamin B and B Complex to complement your nutrition

What is Vitamin B?

The Vitamin B group includes several water-soluble vitamins such as B1, B2, B3, B5, B6, B7 (biotin), B9, and B12. They are essential micronutrients that must be obtained through food or supplementation when necessary.

Recognized functions of Vitamin B

Vitamins in the Vitamin B group have claims authorized under European regulations:

• Contribute to normal energy metabolism*.
• Contribute to the reduction of tiredness and fatigue**.
• Contribute to the normal functioning of the nervous system***.

Vitamin B12 and other vitamins in the group

Within this category, you will find individual Vitamin B12 supplements, as well as Vitamin B complex formulas that combine several vitamins from the group. You can also find specific biotin in the biotin category.

Who is Vitamin B supplementation intended for?

Vitamin B may be suitable for active people, athletes, or during periods of increased physical or mental demands, within the Vitamins and Minerals cluster.

How to choose the best option

We recommend checking:

• Whether you are looking for a specific vitamin (such as B12) or a complete complex.
• The amount per daily serving.
• The percentage of the Nutrient Reference Value (NRV).

The Moremuscle approach

At Moremuscle, we select Vitamin B supplements with clear formulations and appropriate concentrations. Because covering the nutritional basics is essential for maintaining performance and consistency.

*Niacin, pantothenic acid, Vitamin B6, biotin, and Vitamin B12 contribute to normal energy metabolism.

**Niacin, pantothenic acid, Vitamin B6, folic acid, and Vitamin B12 help reduce tiredness and fatigue.

***Niacin, Vitamin B6, biotin, and Vitamin B12 contribute to normal psychological function.