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Micronized Creatine Gummies 200 Mesh Astragin®Supplier:WeiderSold outRegular price 14,90€Sale price 14,90€ Regular price 14,90€
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Pure Creatine (Creapure®)Supplier:WeiderSold outRegular price 22,90€Sale price 22,90€ Regular price 22,90€
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Mega Creatine (Creapure®) capsulesSupplier:Biotech USASold outRegular price 34,90€Sale price 34,90€ Regular price 36,56€
What is creatine and what is it used for?
Creatine is one of the most popular dietary supplements in the fitness, bodybuilding, and sports industry. At Moremuscle, we guarantee the best shopping experience, fast shipping, competitive prices, and a wide variety of creatine products to help you achieve your goals.
The word creatine comes from a Greek word meaning "meat"; it is produced by our bodies in the liver, kidneys, and pancreas. It is very important for muscle growth, especially for athletes and people who engage in physical exercise.
Creatine provides energy to muscle tissues, while also increasing strength and endurance. According to EFSA, the main benefit of creatine is that it improves physical performance in successive bursts of short-term, high-intensity exercise (Regulation (EU) 432/2012).
- Improves physical performance
- Increases anaerobic capacity
- Supports muscle recovery
- Improves cognitive performance
Is creatine better in capsules or powder?
Creatine comes in different formats to suit your immediate needs, especially powder, which dissolves easily in liquids, increasing the absorption and bioavailability of the formulas. On the other hand, you can also find it in capsules, tablets, and even liquid form—in other words, a wide variety of alternatives to help you achieve your sporting goals in the best possible way.
What types are there?
- Creatine monohydrate: this is the most common type and is considered the purest form of creatine.
- Creatine phosphate: Creatine phosphate consists of 62.3% creatine and 37.7% phosphate.
- Creatine citrate: Contains between 40–65% creatine.
- Creatine ester – usually contains 72.2% creatine along with methanol or ethanol to increase bioavailability.
- Creatine hydrochloride: hydrochloride is used because it is more soluble than creatine monohydrate.
- Creatine pyruvate: consists of 60% creatine and 40% pyruvate.
What is the best creatine?
Although the leading form of creatine is monohydrate, many complex formulas are often developed by combining different types to improve bioavailability and solubility. There are patented monohydrate formulas such as Creapure® Creatine that substantially improve these aspects and are an indicator of quality.
Find the creatine that best suits you
If you are looking for the ideal creatine for your training, we offer a wide variety of formats and options to suit your needs:
- creapure Creatine: the purest and highest-quality option, ideal for those seeking the best results.
- Flavored creatine: such as the popular lollipop flavor or watermelon, to make your supplementation more enjoyable.
- Leading brands: such as Masmusculo Supplements, Amix, Big, Lifepro, or Quamtrax, which guarantee high-quality and effective products.
- Creatine in capsule/tablet format: ideal for those seeking convenience and easy transportation.
- Creatine in 500-gram or 1-kilogram formats: choose the size that best suits your usual consumption.
- Gluten-free creatine: perfect for those with gluten intolerance who want to continue their routine without worries.
Buy creatine at Moremuscle
We are an online store specializing in creatine supplements. We offer more than 100 creatine brands. We have always focused on providing the best service, but our customers also know that we are always looking for the best products on the market to offer them at the best price.
If you are not sure which creatine is right for you or how to take it, do not hesitate to contact us. Our team of experts will be delighted to help you!