Buy essential amino acids in powder or capsule form

What Are Essential Amino Acids?

Essential amino acids are vital for life. The body does not produce them, so they must be obtained through the diet. They are found in protein-rich foods such as meat and legumes. However, some people may not get enough of these nutrients from their diet alone, which is common among athletes.

The nine essential amino acids for humans are: histidine, lysine, methionine, phenylalanine, threonine, tryptophan, isoleucine, leucine, and valine. Isoleucine, leucine, and valine are also known as branched-chain amino acids or BCAAs.

Amino acids form the foundation of life, as they are essential for every metabolic process. Their functions include transporting nutrients to the cell and strategically storing nutrients such as water, fats, carbohydrates, vitamins, proteins, and minerals.

What Role Do They Play in an Athlete’s Diet?

Amino acids are essential in an athlete’s diet because they perform certain synthesis functions that promote the growth of contractile muscle fiber while synthesizing substances necessary for a balanced body capable of responding effectively during exercise.

Just like protein powders, amino acids serve to: (claims approved and validated by EFSA Regulation (EU) 432/2012)

• Essential amino acids contribute to the growth and maintenance of muscle mass
• Essential amino acids help maintain muscle glycogen
• Essential amino acids speed up muscle recovery after exercise
• Essential amino acids help reduce the stress or fatigue athletes feel during exercise
• They keep the immune system in good condition

Difference Between Essential and Hydrolyzed Amino Acids

Essential Amino Acids

These are amino acids that the body cannot produce on its own, so they must be ingested through a protein-rich diet that provides them. They include methionine, phenylalanine, lysine, leucine, and isoleucine.

Their function is to build muscle mass and strength. While they can be found in nature, supplements provide a much greater effect than what we can expect from consuming them directly from food.

These products help achieve more effective digestion, resulting in healthy muscle tissue formation.

Hydrolyzed Amino Acids

Hydrolyzed amino acids are also essential amino acids that have been hydrolyzed (pre-digested), so their bioavailability is higher than free-form amino acids. They support nitrogen balance and help build muscle mass and repair muscle tissue more optimally.

What Types of Essential Amino Acid Products Are Sold?

There are hundreds of essential amino acid formulas on the market today, but at MASmusculo you will only find the best. In this category, we have selected products from the top brands offering the best profiles of essential and hydrolyzed amino acids with the most pleasant flavors.

Our flagship product is Master Amino by MM Supp, which features a composition made with high-quality, pure essential amino acids, ideal for maintaining a healthy and balanced lifestyle. You can also find supplements from other well-known brands such as Biotech, Optimum Nutrition, Amix, Vitobest, and Scitec Nutrition.

In What Formats?

You can find amino acids in different compositions—choose the one that best fits your lifestyle or training routine.

• Powder. The most versatile format, allowing you to take a large dose of amino acids conveniently.
• Capsules and tablets. A convenient format for transport and consumption, but somewhat inconvenient if you want to take large doses.
• Liquid vials. They are absorbed more quickly and effectively.