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Fortigel Collagen by IogenixSupplier:IO.GenixOut of stockRegular price 29,45€Sale price 29,45€ Regular price 39,83€
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Collagen with Magnesium by Ana Maria LajusticiaSupplier:Regular price From 13,95€Sale price From 13,95€ Regular price 13,95€
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Colagtiv Cartilage and Bones by El Granero IntegralSupplier:El Granero IntegralRegular price 24,39€Sale price 24,39€ Regular price 24,39€
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Collagen+ by Scientiffic NutritionSupplier:Scientiffic NutritionRegular price 19,90€Sale price 19,90€ Regular price 19,90€
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Drasanvi Collmar TabletsSupplier:Out of stockRegular price From 11,96€Sale price From 11,96€ Regular price 15,10€
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Scientiffic Nutrition CondroplusSupplier:Scientiffic NutritionRegular price 29,90€Sale price 29,90€ Regular price 29,90€
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Fit Bones by Be EssentialSupplier:Be EssentialRegular price 25,89€Sale price 25,89€ Regular price 25,89€
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Joint Fit by Stacker EuropeSupplier:Stacker NVEOut of stockRegular price 23,28€Sale price 23,28€ Regular price 23,28€
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Pure Collagen from Scientiffic NutritionSupplier:Scientiffic NutritionRegular price 22,90€Sale price 22,90€ Regular price 22,90€
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Rumalaya Forte by Himalaya Herbal HealthcareSupplier:Out of stockRegular price 5,98€Sale price 5,98€ Regular price 5,98€
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Himalaya Herbal Healthcare TurmericSupplier:Out of stockRegular price 13,90€Sale price 13,90€ Regular price 13,90€
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Collagen + Coconut de Applied NutritionSupplier:Applied NutritionOut of stockRegular price 25,90€Sale price 25,90€ Regular price 29,49€
Buy Joint Supplements
When we exercise or do physical work, our muscles get tired, but the joints also work hard. We often feel pain in the knees or elbows after an intense workout or when we have to perform lifting tasks. This is because, with age, the cartilage in our joints deteriorates due to the strain caused by excessive physical activity and poor posture at work.
The key to preventing joint problems is to exercise regularly, maintain a proper diet, and take the best care of your body through good hygiene and medical treatment if necessary.
MASmusculo offers you a wide range of joint care products that will help you get rid of joint pain quickly and effectively!
Joints are the connections between two bones and are made up of tendons, cartilage, and ligaments. There are three types of joints: fibrous joints with little or no movement, cartilaginous joints with no movement, and synovial joints, which allow movement and are the ones most prone to injury during physical or sports training.
The function of the joint is to protect the bone and minimize the impact and friction of bones when they hit or rub against each other during different movements. For joints to function properly and fulfill their purpose, it is necessary to keep the articular cartilage intact. Otherwise, injury is most likely to occur.
Measures to Preserve Joint Health
- Vitamins to strengthen joints, such as vitamin C, which produces collagen, vitamin D, which participates in proteoglycan synthesis, and vitamin E, which protects the cartilage matrix.
- Foods to strengthen joints, such as citrus fruits, papaya, blackcurrant, catfish, salmon, sardines, leafy green vegetables, wheat germ, and brewer’s yeast.
- Supplements for joints and tendons, as they contain the right doses of each vitamin and mineral that help improve the joint system.
Types of Supplements for Your Joints
These joint supplements rebuild muscle tissue, speed up recovery, and support connective tissue. This aims to reduce the risk of injury, which would keep you from reaching your goals. They are also antioxidants, improving performance and skin health. They contain active ingredients that ensure the structural integrity needed to support maximum loads, automatically boosting your performance.
Some products come in pack presentations, covering different areas and needs of the joint, bone, and muscle. They strengthen, lubricate, and aid the recovery of the various parts involved in weight-bearing physical exercise. Each product indicates the dose to be taken for stronger and more resilient joints, bones, and muscles.
Joint care is very important for people suffering from joint problems such as arthritis or osteoarthritis, and also for those who engage in any sports activity, as intense exercise causes joint wear.
Joint pain may be related to the deterioration of joint structures (ligaments, tendons, and cartilage) caused by nutritional deficiencies. The more intense the training exercise, the greater the wear, making it more important to have a supplement that supports joint health and helps maintain physical performance.
Elite athletes undergoing long and intense training sessions require higher doses, as nutrient demand increases and maximum effort leads to injuries that must be properly treated.
To protect the joints, it is essential to maintain a good diet, but there are also some supplements that can help strengthen and improve the condition of joint structures, reduce pain, and minimize joint deterioration.
Some recommended ingredients for joint care are:
- Glucosamine sulfate
- Chondroitin sulfate
- Collagen + Magnesium
- Hyaluronic acid
- Collagen
- Vitamin C
- Vitamin E
- Vitamin D