Magnesium Citrate - 90 tablets

Magnesium Citrate from Yamamoto Nutrition contributes to electrolyte balance and physiological muscle function.

The consumption of Magnesium Citrate from Yamamoto Nutrition is presented as a healthy, all-natural and effective solution to be able to return your body to normal levels of magnesium and take care of the body, especially bones and muscles.

Its components include silicon dioxide, which contributes to the formation of collagen, a protein that becomes vital in the formation of structures such as healthy bones, cartilage and skin. So it can be said that Magnesium Citrate from Yamamoto Nutrition is essential to maintain the health of the skin, hair, nails and bones, as well as to help prevent diseases such as arthritis and osteoporosis.

What are the main characteristics of Magnesium Citrate from Yamamoto Nutrition?

• Provides 450 mg of magnesium.
• Protects and strengthens bones and teeth.
• Produces energy.
• Synthesizes proteins and fats.
• Contributes to muscle activity (contraction and relaxation).
• Helps in certain functions of the nervous system.
• Helps in cleaning the intestine.
• Relieves cramps in the legs.
• Helps regulate blood pressure.

What is the component of Magnesium Citrate from Yamamoto Nutrition?

Among its ingredients we can find the following:

• Magnesium citrate.
• Stabilizer: microcrystalline cellulose.
• Anti-caking agents: silicon dioxide and magnesium stearate.

What can be achieved by taking Magnesium Citrate from Yamamoto Nutrition?

Magnesium Citrate from Yamamoto Nutrition favors the normalization of certain brain functions. This has a relaxing effect on the vein walls and therefore, Magnesium Citrate from Yamamoto Nutrition helps relieve pressure on veins and arteries in the head that causes headaches and migraines. These relaxing properties also promote blood circulation and the cardiovascular system.

One of the properties of this food supplement is that it acts in the body as a natural muscle relaxant. Therefore, Magnesium Citrate from Yamamoto Nutrition can help solve the annoying and painful problem of night cramps and relieve the problems of people suffering from restless leg syndrome.

On the other hand, Magnesium Citrate from Yamamoto Nutrition also plays a key role in the regeneration of muscle fibers. This is important for athletes, since taking a supplement like Magnesium Citrate from Yamamoto Nutrition after workouts can help you to recover from effort more effectively, which is an improvement in sports performance.

Magnesium Citrate from Yamamoto Nutrition favorably influences bone structure, very important for athletes and to avoid possible cases of osteoporosis.

Recommended daily dose of Magnesium Citrate from Yamamoto Nutrition:

• Take 3 tablets once a day, with water or another favorite drink, preferably during meals.