Creatine Creapure - 300 g

Creatine Creapure from Quamtrax is a contribution of 100% pure creatine monohydrate so as to achieve an explosive strength.

Creatine Creapure from Quamtrax is a food supplement made from 100% pure creatine. It has the ability to increase phosphocreatine levels inside cells. More phosphocreatine means more energy available for your physical activity.

Creatine Creapure from Quamtrax increases your muscle strength, improves the sports performance and body composition by building up the fat-free muscles. Creatine Creapure from Quamtrax also improves muscle building, as it promotes an effect through intracellular fluid retention, leading to a better performance.

What are the main characteristics of Creatine Creapure from Quamtrax?

• Muscle development.
• Remarkable training improvement.
• Achieves more high-intensity workouts.
• Increases your strength.

Creatine Creapure from Quamtrax perfect for:

• Strength and power athletes, people who practice martial arts, contact sports, high-intensity sports, team sports, endurance sports, jumping, throwing, gymnastics, CrossFit, weightlifting, for sprinters, etc.
• Gym and fitness lovers who want to increase their strength, and recovery between sessions and also build up their muscle mass.

Nutrition facts of Creatine Creapure from Quamtrax:

• Contains no calories.
• 100% creatine.
• Contains no carbohydrates, proteins or fats.
• Comes in unflavored powder format.

Components and format of Creatine Creapure from Quamtrax:

Creatine Creapure from Quamtrax comes in a 300 g container.

Among its ingredients we can find the following:

• Creatine monohydrate.

What is creatine monohydrate good for?

Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance.

When should I take creatine monohydrate?

On workout days, research shows that it may be better to take creatine shortly before or after you exercise, rather than long before or after. On rest days, it may be beneficial to take it with food, but the timing is probably not as important as on exercise days.

What can be achieved by taking Creatine Creapure from Quamtrax?

• Increases muscle strength, physical performance and speed.
• Promotes muscle development, hydration and cell volume.
• Improves muscle recovery between repeated high-intensity and short duration workouts.
• Favors the development of muscle mass, exerts a protective effect on muscles and facilitates recovery.

Creatine Creapure from Quamtrax allows you to achieve maximum results in your workouts thanks to the explosiveness achieved by creatine. More spectacular results had never been achieved without having to resort to banned substances, drugs or the like.

Creatine Creapure from Quamtrax can be enhanced with the consumption of carbohydrates and proteins such as whey protein. One of the most appropriate and comfortable ways to ingest this food supplement is to add it to your post-workout shake.

The optimal ratio of macronutrients (carbohydrates and proteins) varies depending on the athlete, character and duration of sports effort. To achieve the best results from the consumption of Creatine Creapure from Quamtrax, it can be supplemented with about 4 or 6 g daily of beta-alanine throughout the day.

Recommended daily dose of Creatine Creapure from Quamtrax:

• Take 4 doses (1 scoop: 5 g.) of Creatine Creapure from Quamtrax during the first five days. From sixth day, take 2 doses of 5 g each.
• Dissolve preferably in water or sugar water. Never in juice or acidic drinks.