{"product_id":"masmusculo-supplements-creatina-performance-88661","title":"Performance Creatine (Creapure®) with minerals and electrolytes by Masmusculo","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eCreatine Performance (Creapure®) from MM Supplements: energy, absorption, and maximum performance\u003c\/h2\u003e\n\u003cp\u003eThe flagship product from \u003ca href=\"https:\/\/www.masmusculo.com\/es\/mm-supplements-254\/\"\u003eMM Supplements\u003c\/a\u003e, with Creapure® creatine, minerals, and high-quality plant extracts. A unique formula that appeals both to those seeking explosive strength and endurance athletes.\u003c\/p\u003e\n\u003cp\u003eIts combination of pure creatine, essential electrolytes, and AstraGin® opens up a range of possibilities to optimize every training session. The key lies in how these ingredients work together to keep your body balanced.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 g of Creapure® creatine per daily serving\u003c\/li\u003e\n\u003cli\u003eMagnesium, potassium, and sodium to maintain fluid balance\u003c\/li\u003e\n\u003cli\u003eVitamins C and B1 that contribute to energy metabolism\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eAstraGin® to improve nutrient absorption\u003c\/li\u003e\n\u003cli\u003eRefreshing green apple flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_Creatina-Performance-Masmusculo.png\" alt=\"\" width=\"900\" height=\"900\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eEssential composition of \u003cstrong\u003eCreatine Performance (\u003ca href=\"https:\/\/www.masmusculo.com\/es\/productos-con\/creapure\" target=\"_blank\"\u003eCreapure®\u003c\/a\u003e)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eEach 10 g serving is precisely formulated to provide what’s needed for any discipline. Designed for athletes seeking a complete supplement in \u003ca href=\"https:\/\/www.masmusculo.com\/es\/402-rendimiento\"\u003eperformance\u003c\/a\u003e, it stands out for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/es\/productos-con\/creapure\" target=\"_blank\"\u003eCreatine Creapure®\u003c\/a\u003e (3 g):\u003c\/strong\u003e synonymous with purity and safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolytes (K, Mg, Na):\u003c\/strong\u003e support muscle contraction and fluid balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (180 mg) and B1 (0.7 mg):\u003c\/strong\u003e contribute to normal energy metabolism\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAstraGin® (11.88 mg):\u003c\/strong\u003e enhances the bioavailability of minerals and nutrients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCluster Dextrin®:\u003c\/strong\u003e slow-release carbohydrate, useful in endurance sports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInulin (1.25 g):\u003c\/strong\u003e well-tolerated fiber in sports contexts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErythritol:\u003c\/strong\u003e sweetener with no glycemic impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003e\u003cstrong\u003eReasons to choose Creatine Performance (Creapure®) from MM Supplements\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMore than just a creatine supplement, this formula offers versatility and quality. It adapts to different types of training, keeping the athlete hydrated, nourished, and energized consistently.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCombines pure creatine, minerals, and next-generation carbohydrates\u003c\/li\u003e\n\u003cli\u003eDesigned for strength and endurance sports\u003c\/li\u003e\n\u003cli\u003eSupports normal energy metabolism thanks to included vitamins\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\u003cli\u003eRefreshing green apple flavor that promotes adherence\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csup\u003e(*)\u003c\/sup\u003eValid claims according to Regulation (EU) No 432\/2012\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLearn more about the benefits and properties of this \u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/blog\/creatina-performance-nueva-formula\/\" target=\"_blank\"\u003eproduct here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"osmolaridad\"\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eImportance of osmolarity in this formula\u003c\/h3\u003e\n\u003cp\u003eOsmolarity makes the difference in gastrointestinal tolerance and hydration during exercise:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFacilitates efficient absorption of water and nutrients\u003c\/li\u003e\n\u003cli\u003ePrevents digestive discomfort from excess solutes\u003c\/li\u003e\n\u003cli\u003eSupports cellular hydration and fluid balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis formula is designed with isotonic or slightly hypotonic osmolarity, ideal for athletes training intensely who need performance without discomfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eCreatine Performance (Creapure®)\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily amount:\u003c\/strong\u003e 10 g (2 scoops), dissolved in 500-750 ml of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore, during, or after training:\u003c\/strong\u003e depending on strength or endurance goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not exceed 2 doses per day\u003c\/strong\u003e unless specifically recommended, as each dose contains 3 g of creatine\u003c\/li\u003e\n\u003cli\u003eAlways mix with enough water\u003c\/li\u003e\n\u003cli\u003eFor workouts \u0026gt;2 h or in hot conditions, supplement with additional carbohydrates or salts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSuggested protocols\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore exercise (pre-load):\u003c\/strong\u003e\u003cbr\u003eTake 10 g in 300-400 ml of water, 30-45 minutes before starting. Helps load energy and creatine before long sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuring exercise (\u0026gt;90 min):\u003c\/strong\u003e\u003cbr\u003eIf the workout lasts more than 90-120 minutes, take 1 additional dose divided in hydration water (500-750 ml). Supports stable energy (Cluster Dextrin), replenishes electrolytes, and maintains digestive comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter exercise:\u003c\/strong\u003e\u003cbr\u003eAn extra dose can be taken post-workout if not consumed during the session, to optimize creatine and mineral replenishment.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"small\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe perfect preparation!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid-3fr text-center\"\u003e\n\u003cdiv class=\"small\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_scoop-step1.png\" alt=\"Casein preparation 1\" class=\"img-responsive\" width=\"240\" height=\"170\"\u003e\u003cbr\u003eAdd 10g of Creatine Performance.\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_water-step2.png\" alt=\"Casein preparation 2\" class=\"img-responsive\" width=\"240\" height=\"170\"\u003e\u003cbr\u003ePour 500-750ml of water.\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_shake-step3.png\" alt=\"Casein preparation 3\" class=\"img-responsive\" width=\"240\" height=\"170\"\u003e\u003cbr\u003eShake until you achieve the perfect mix.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_Creatina-Performance-dosis-Masmusculo.png\" alt=\"\" width=\"900\" height=\"460\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"small\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Masmusculo Supplements","offers":[{"title":"300g \/ Green Apple","offer_id":51671924080982,"sku":"058716","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_ed248fa1-1a1d-444f-9d69-dab5d30e2504.jpg?v=1782739823","url":"https:\/\/www.moremuscle.com\/products\/masmusculo-supplements-creatina-performance-88661","provider":"Masmusculo","version":"1.0","type":"link"}