

Omega-3 from Power Labs is a food supplement made from fish oil. It is considered as one of the best sources of essential fatty acids (EPA and DHA). Omega-3 fatty acids cannot be synthesized by the body, so it is necessary to consume them through food. These have great benefits for the body, such as offering protection to the cardiovascular system, thus contributing to the well-being in general.
Omega-3 from Power Labs is a polyunsaturated fatty acid your body really needs but cannot produce on its own, so you must get it from foods like blue fish or vegetable oils. Omega-3 provides many benefits for your heart and blood circulation.
Omega-3 fatty acids are polyunsaturated fats. In other words, these are made from multiple double bonds, and are mainly classified in three (3) fatty acids:
Omega-3 fatty acids intervene in the normal functioning of the nervous system, eyesight and hormone production. In addition, these fatty acids help maintain normal heart function and lower cholesterol levels.
Among its ingredients we can find the following:
Who should take fish oil?
In people with heart failure, fish oil supplements may reduce death and hospitalizations by about 9%. The AHA´s earlier recommendation, published in 2002, advised people with known heart disease to consume about one gram per day of the Omega-3 fatty acids DHA and EPA, ideally from eating fatty fish.
The heart benefits the most from an omega-3 supply, since this fatty acid has anti-inflammatory properties and preserves the joints. It also has anticoagulant properties and helps reduce the level of cholesterol, triglycerides and blood pressure, by fluidifying the blood.
Other properties of Omega-3 produce benefits to the nervous system, the immune system, and the formation cells and hormones or to the eyesight. During pregnancy, a proper Omega-3 supply is necessary, since it helps the brain development of the fetus and favors the baby to be born with a higher learning capacity and with a lower probability of having eyesight problems.
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