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Creatina Powder 300g

Creatina Powder 300g

Optimum Nutrition

Monohydrate Creatine

9/10 25
Logo Optimum Nutrition

Creatine Powder from Optimum Nutrition is a powdered food supplement that provides excellent quality creatine monohydrate.

    • VegetarianVegetarian
    • How is it taken?
      How is it taken?
      Dissolve in liquid and mix
    • How many times?
      How many times?
      Once or twice a day
    • When should it be taken?
      When should it be taken?
      Before and/or after training
    • What do you take it for?
      What do you take it for?
      Improve endurance and physical performance
    • Usos
      Usos
      Performance increase
    1. Characteristics of Creatine Powder (Optimum Nutrition)
    2. What are the ingredients in Creatine Powder ?
    3. Recommended daily dose of Creatine Powder

    Optimum Creatine Powder

    Creatine Powder from Optimum is a dietary supplement that contributes to the diet with creatine monohydrate powder. It is a form of creatine that is characterized by its stability, safety and high bioavailability. It is quickly assimilated in the body. It is the best form of creatine.

    Characteristics of Creatine Powder (Optimum Nutrition)

    • Contains creatine monohydrate.
    • It is suitable for adults of both sexes.

    What are the ingredients in Creatine Powder ?

    Optimum's Creatine Powder comes in a 317g bottle.

    Each recommended dose of 3.6 g of creatine provides 3.6 g of creatine monohydrate.

    Recommended daily dose of Creatine Powder

    • Dilute 3.6 g (1 level meter) in a glass of water.
    • Take 1 dose in the afternoon and another before going to sleep for 4 to 5 days in the loading phase.
    • Consume 1 serving per day for maintenance.

    Customer reviews: Creatina Powder 300g

    8.8
    25 Reviews
    5 stars
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    3 stars
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    2023-01-09
    I am a regular at masmuscolo. For this order I paid extra for expedited delivery but still received the order after two days. So it is not worth the money. Other than that everything else is good.
    Creatina Powder 300g
    2013-11-12
    Esta creatina es una de las mejores que he probado, se notan los resultados a los pocos dias de tomarlo y con buena disolucion recomendable!!
    Creatina Powder 300g
    2023-03-02
    The quality is very good, a considerable improvement in strength is noticeable a few days after starting to take it.
    Creatina Powder 300g
    2022-09-08
    Good price compared to other creatines from even lesser known brands, essential for improving strength and performance.
    Creatina Powder 300g
    2022-11-29
    In monohydrated creatines, it is one of the best I have tried because it is well absorbed and the performance gain is noticeable.
    Creatina Powder 300g
    2023-06-09
    I feel it a lot, I have improved my power during training, with two scoops a day it seems that I fly.
    Creatina Powder 300g
    2021-11-24
    one of the creatines that really works very well the brand on always does not disappoint and at a good price
    600 g
    2023-04-01
    The effect of this creatine is much more noticeable than any other, I have loved it and I will certainly repeat it.
    Creatina Powder 300g
    2022-07-16
    After the lack of creatines that there has been, this was one of the options and I find it quite good
    Creatina Powder 300g
    2022-12-01
    VERY GOOD PRODUCT I RECOMMEND IT THE TRUTH IS NOTICEABLE IT WORKS GOOD MARACA DOES NOT USUALLY DISAPPOINT
    Creatina Powder 300g
    2023-05-03
    When I do high intensity reps I always use this product and it has always worked great for me. Ideal for strength and volume
    Creatina Powder 300g
    2023-06-30
    Very good product, I really recommend it, it is quite noticeable and it is a good brand, it is reliable, Hoiupo
    Creatina Powder 300g
    2022-11-28
    Very good creatine monohydrate, a ceatin that I usually consume throughout the year and that helps me a lot
    Creatina Powder 300g
    2023-08-02
    Very good creatine from optimum nutrition. I use it after training, and it works great for me.
    Creatina Powder 300g
    2023-03-28
    Great creatine as most products from the optimum brand tend to be, this brand has been around for so many years that it knows how to do it right
    Creatina Powder 300g
    2023-03-02
    If you want muscle mass gains and you want to have more resistance, creatine never fails
    Creatina Powder 300g
    2022-05-19
    Excellent value for money, I use the proteins of this brand and its products are of high quality.
    Creatina Powder 300g
    2021-07-05
    Essential in my supplementation, because with no other creatine I have noticed the difference in both strength and recovery. Its price, also, seems very economical for the quality.
    Creatina Powder 300g
    2022-04-28
    The quality of this creatine is very good and it offers very good results in terms of strength, above all.
    Creatina Powder 300g
    2023-08-30
    very good product I really recommend it, it is good economical you can tell, this brand does not disappoint uyfgvu
    Creatina Powder 300g
    Questions and answers
    Please what does it mean 88 servings mentioned on the box? Thank you
    2022-09-06 13:41:01 BOUKIL
    La dosis recomendada es de 5 gramos, y el frasco contiene 317 gramos. Esto significa que hay 88 porciones en el frasco, ya que cada porción es de 5 gramos. Espero que esto haya respondido tu pregunta.
    2022-09-06 13:55:42 RUBEN
    Add a response
    Hola está creatina tiene sabor gracias
    2022-07-15 12:44:06 Antonio
    Hola Antonio Es neutra Saludos
    2022-07-15 12:49:08 Masmusculo
    Add a response
    Con que cantidad de agua debo tomar 2 scoop's de creatina?
    2021-06-21 15:00:08 Esteban
    Buenas tardes la cantidad de agua es independiente, la mayoria de las personas se lo toman directo en la boca y luego ingieren el agua, pero si lo quiere diluir en agua antes con 100ml va usted bien. saludos
    2021-06-21 16:48:21 CRISTOBAL
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    buenas tardes mi pregunta es cuando me tengo que tomar la creatina ya que mientras entreno tomo vitargo y durante cuanto tiempo la puedo tomar gracias
    2018-07-07 22:10:39 matias
    Buenos dias, te la puedes tomar antes o despues de entrenar, el tiempo para tomarla unos 2 meses y luego hacer un descanso de 1 mes. gracias un saludo
    2018-07-09 09:50:16 Joel
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    ¿Cómo debo combinarla con la glutamina y los aminoacidos?
    2016-03-28 20:34:50 Manuel García
    hola manuel, la creatina es el suplemento ergogenico mas potente y efectivo que existe hasta el momento, toma tu glutamina por la mañana en ayunas nada mas levantarte, tus bcaa deberas tomarlo durante tu entrenamiento disueltos en agua o bebida pereintreno que estés tomando, la creatina deberas de tomarla nada mas finalizar junto a tu proteína de suero, siempre acompañada de una fuente de carbohidratos de indice glucemico alto.
    2016-03-29 10:56:15 Raúl Carrasco - IFBB PRO (MM Team)
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    Hola, se debe de tomar en ayunas? yo entreno a las 8 de la mañana por tanto desayuno y me voy a entrenar, y los fines de semana que no voy al gym he de tomarla? un saludo gracias.

    2015-01-12 06:46:36 Samuel

    hola samuel, en tu caso que entrenas temprano, debes de tomar tu dosis de creatina nada mas terminar de entrenar junto a tu bebida de suero y los dias de no entreno una dosis antes de tu desayuno.

    2015-01-12 06:46:36 Raúl Carrasco - IFBB PRO (MM Team)
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    Monohydrate Creatine (View more)

    €27.99
    • Instant Shipping
    • EAN: 0748927023848
    • Best before: 2025-07-30

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