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BCAA 2:1:1 - 400 Tablets

9/10 35

BCAA 2:1:1 from MM Supplements contributes to the increase and preservation of muscle mass and optimal recovery after physical exercise.

    • Size per dose
      Size per dose
      5.0 From one to two services
    • What do you take it for?
      What do you take it for?
      Effect: repair and build
    • How is it taken?
      How is it taken?
      Capsule / s with a glass of water
    • How many times?
      How many times?
      From one to three times a day
    • When should it be taken?
      When should it be taken?
      Before, during and / or after training
    • Usos
      Usos
      Gain muscle mass

    MM Supplements

    BCAA 2:1:1 from MM Supplements

    • It is a food supplement based on essential branched-chain amino acids (L-leucine, L-isoleucine and L-valine) and vitamin B6.

    Why take BCAA 2:1:1 from MM Supplements

    • Helps generate energy for the body.

    • Helps increase muscle mass.

    • Contributes to optimal recovery after exercise.

    • Contributes to the reduction of fatigue during physical activity.

    • It contributes to the synthesis of other amino acids such as glutamine.

    Why buy BCAA 2:1:1 ?

    • It is ideal for athletes, as it contains BCAAs in a 2:1:1 ratio (leucine, isoleucine and valine respectively).

    • It is made following the highest quality standards.

    • Contains vitamin B6 which improves its bioavailability.

    • It has no chemical components.

    How do you take BCAA 2:1:1 ?

    • Take 3 to 5 tablets a day, distributed before and after training.

    Biography / Scientific studies

    • Salinas-Garcia, ME, Martinez-Sanz, JM, Urdampilleta, A., Mielgo-Ayuso, J., Norte Navarro, A., & Ortiz-Moncada, R. (2014). Effects of branched amino acids in endurance sports: a review. Hospital Nutrition, 31(2), 577–589.

    • Dudgeon, WD, Kelley, EP, & Scheett, TP (2016). In a single-blind, matched group design: Branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted diet. Journal of the International Society of Sports Nutrition, 13(1), 1.

    Customer reviews: BCAA 2:1:1 - 400 Tablets

    8.9
    35 Reviews
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    2021-09-29
    Great value for money BCAA, good size of the tablets, swallow without problem, I use them before and after training together with an isotonic drink to recover after the beatings on the road with the bike.
    2021-09-29
    Great value for money BCAAs, good size of the tablets, swallow without problem, I use them before and after training together with an isotonic drink to recover after the beatings on the road with the bike.
    2022-05-20
    I take them in tablets because it makes me want to vomit if it's powder and it's very heavy
    2022-03-25
    Very good size of these ramified and at a very affordable price, whenever I can I will buy this one.
    2022-06-28
    for me the best branched on the market without a doubt therefore I recommend them 100x100
    2021-11-10
    The format is comfortable, but it is true that a higher proportion of BCAAs per tablet is missing. Still an outstanding product.
    2022-07-30
    Here are amino acids for the whole year, I definitely recommend it, I always buy them and the pills last a long time.
    2022-03-21
    The five capsules are taken in a very comfortable way and the quantity per service is very optimal to recover better.
    2022-03-09
    It is the second time that I buy it because it suits me. Good value for money for BCAAs of this ratio.
    2022-01-13
    They are ingested quite well and their effectiveness is quite considerable, especially in the subject of stiffness.
    2022-08-10
    BCAA's are hand in hand for recovery, best mixed with glutamine. I am now using these as a tablet but as a powder they work just as well
    2021-06-28
    Perfect complement to enjoy an optimal recovery. The only drawback is taking capsules that have to be ingested, but the rest works very well for the price it has.
    2022-02-15
    They are very comfortable to transport and eat, and the number of tablets is not exaggerated either.
    2021-10-04
    Very good product, the size of the tablets is not very large, I use them in the morning and after training, the best price I have found on the internet.
    2021-10-04
    Very good product, the size of the tablets is not very large, I use them in the morning and after training, the best price I have found on the internet.
    2021-09-22
    A very convenient way to take amino acids, as they are unbeatable in powder. The amount it brings and the price, the best on the market.
    2021-12-10
    Good quantity of branched tablets at an economical price, correct size to swallow them without problem.
    2022-06-03
    It is impossible for me to take them in powder and in this way it is very comfortable and, at the same time, effective for recovery.
    2022-05-27
    Very good supplement, an essential in my days of intense training, it gives me that extra that I need
    2022-05-25
    Good bcaa, the pill is comfortable to take, they really feel good, I've been taking them for 3 months and you notice the strength.
    Questions and answers
    En la confección dice 5 pastillas al día, aparte tomo las proteínas q también en contienen los bcca.... Sería necesario tomar bcca con glutamina o puede ser glutamina sola?? Gracias
    2021-06-01 11:52:27 Margarita
    Buenas Margarita. Aunque tomes proteína, será mucho más efectivo para evitar la pérdida de masa muscular y optimizar la recuperación, tomar BCAAS + l- glutamina debido a su sinergia y a su rápida absorción, sobre todo después de la actividad física que estés llevando a cabo
    2021-06-01 12:06:06 Jose Antonio
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    Que diferencia hay entre BCAA 2:1:1 y 4:1:1, en que le afecta al organismo esta diferencia. Son todas las BCAA iguales.
    2017-07-26 09:20:25 Juan
    Hola la diferencia es que el 4.1.1 trae mas leucina que el 2.1.1, es el aminoácido mas anabólico que hay. Un saludo
    2017-07-26 10:45:28 Beltran
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    estoy viendo que la suplementacion me empieza a llevar a dudas en cuanto a eleccion, para un hectomorfo como yo, es mejor bcaa o creatina?.
    2017-03-06 22:23:35 enric
    Ambos suplementos son para cualquier tipología, no se puede comparar uno y otro porque los dos son necesarios. La creatina te va a dar fuerza y volumen si la unes con carbohidratos, y los Bcaa son necesarios para dar alimento al musculo y recuperar.
    2017-03-07 10:13:00 Juan Murcia
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    aparte de las dosis que recomiendas de estas tabletas, ¿es necesario tomar otras proteinas?, estoy entrenando a diario 1 hora en pesas de 19 a 20 pm, tomo harina de avena antes y despues con las tabletas. por la mañana mezclo serius mas y whey pro scitec solo de levantarme.
    2017-02-27 22:16:00 enric
    Hola enric para ayudarte mejor en su caso, ya que es de varios productos, tenemos un chat en la web con asesores deportivos, si quiere pregunte por mí, y le atendere y le diré como tomar todos sus suplementos para obtener el mayor beneficio. Un saludo
    2017-03-02 10:42:53 Beltran
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    hola, tengo dudas en el modo de empleo... tendría que tomar 2 pastillas antes y después de entrenar??? o cuantas?? y son dos tomas al día o tres??
    2017-02-26 18:48:15 Ana Sánchez Saura
    La toma recomendada son 10 tabletas al día, 5 antes y 5 después de entrenar, con eso consigues la cantidad perfecta de aminoácidos que necesitas.
    2017-02-27 10:11:21 Juan Murcia
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    BCAAs (View more)

    €17.00
    €27.99
    39 % dto
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    • EAN: 7502532361824
    • Best before: 2024-06-30

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