Whey protein oatmeal - 300g

Gold Nutrition Protein Oatmeal

Gold Nutrition's Protein Oatmeal is an ideal food supplement to enjoy for breakfast, a snack or as a snack. It is made with organic ingredients and of high biological value. It incorporates extruded vegetable proteins, peeled hemp seeds and dried apple cubes to the oats that give it a crunchy texture. To this are added chia seeds that provide a creamy texture when in contact with water and that provide Omega 3 fatty acids and fiber. Its nutritional profile is completed with 20% protein.

Characteristics of Oatmeal with Protein

• It contains organic ingredients and has a high biological value.
• It has hemp, apple, chia and oat seeds.
• It is suitable for breakfasts, snacks and snacks.

What are the ingredients of Protein Oatmeal ?

Protein Oatmeal comes in a 300 g zip-lock bag.

Each recommended dose of 60 g has the following specifications:

• It has 223 kcal.
• It has 6.5 g of fat, of which 1 g is saturated fat.
• It contributes 30 g of carbohydrates of which 2.8 g are sugars and 8.5 g are polyols.
• Provides 6.7 g of fiber.
• Provides 12 g of protein.
• Includes 0.04 g of salt.

These values may vary with the flavor of the complement flavor chosen.

Recommended daily dose of Oatmeal with Protein

• Mix 60 g (6 tablespoons) with 100 ml of hot water, milk or vegetable drink.
• Let it rest for about 4 minutes.
• Add dried fruits, bananas and walnuts if you want to consume with a little more caloric value.