{"title":"ZMA","description":"\u003ch2\u003eWhat is ZMA?\u003c\/h2\u003e\n\u003cp\u003e\n\u003cstrong\u003eZMA\u003c\/strong\u003e is a combination of \u003cstrong\u003ezinc, magnesium, and vitamin B6\u003c\/strong\u003e widely known in the field of sports training. It is used as a supplement within structured routines where rest and recovery are part of the physical improvement process.\n\u003c\/p\u003e\n\n\u003ch2\u003eRecognized benefits of its nutrients\u003c\/h2\u003e\n\u003cp\u003e\nThe components of ZMA have claims authorized by European regulations:\n\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eZinc contributes to the maintenance of normal testosterone levels in the blood\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMagnesium contributes to normal muscle function\u003c\/strong\u003e and to the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eVitamin B6 contributes to normal energy metabolism\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho is it intended for?\u003c\/h2\u003e\n\u003cp\u003e\nZMA is especially suitable for people who train regularly and seek to maintain a complete nutritional plan. It is common to include it in programs where nighttime rest and recovery play a significant role.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to integrate ZMA into your routine\u003c\/h2\u003e\n\u003cp\u003e\nIts use is usually associated with nighttime or times away from calcium-rich meals, always following the manufacturer's instructions. We recommend maintaining fundamental habits such as a \u003cstrong\u003ebalanced diet\u003c\/strong\u003e, proper hydration, and a consistent training plan.\n\u003c\/p\u003e\n\n\u003ch2\u003eThe Masmusculo approach\u003c\/h2\u003e\n\u003cp\u003e\nAt Masmusculo, we understand performance as a comprehensive process. That is why we select ZMA formulas based on quality and transparency criteria, designed for athletes who train with determination and seek steady progress.\n\u003c\/p\u003e","products":[{"product_id":"quamtrax-zma-8232","title":"ZMA by Quamtrax","description":"\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cstrong\u003eZMA\u003c\/strong\u003e from Quamtrax Essential is a powerful 100% natural dietary supplement that significantly increases energy levels, muscle strength, and testosterone in the body. \u003cstrong\u003eZMA\u003c\/strong\u003e from Quamtrax Essential provides energy, proteins, carbohydrates, fat, zinc, magnesium, and vitamin B6 in its formula. Quamtrax Essential recommends taking this dietary supplement as 1 capsule daily with a glass of water. ZMA increases free testosterone, energy levels, and muscle strength. This dietary supplement should not replace food in a varied and balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003eZinc cannot be stored in the body, so it must be supplied daily. This mineral stimulates a strong immune system. It also maintains good mood, mental clarity, and sleep quality. It helps with the senses of taste and smell as well. Zinc is made up of at least three thousand different proteins and more than 200 different enzymes. It increases the production of white blood cells, helping to effectively fight infections.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cstrong\u003eZMA\u003c\/strong\u003e from Quamtrax Essential contains magnesium, an essential mineral for maintaining body health and involved in more than 300 biochemical reactions, such as nerve impulse transmission, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. Clinical studies indicate the great importance of including adequate amounts of vitamins and minerals in the daily diet. Zinc and magnesium are essential minerals for maintaining good health. Magnesium also participates in the process of calcium absorption by the body, and zinc actively supports the immune system. \u003cstrong\u003eZMA\u003c\/strong\u003e from Quamtrax Essential also prevents osteoporosis and relieves symptoms of menopause and premenstrual syndrome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003eIt also improves protein synthesis, increases the bioavailability of vitamin B6 and cholesterol, optimizes muscle function, and prevents osteoporosis, insomnia, constipation, heart attacks, hypertension, migraines, kidney stones, and gallstones. Various clinical studies indicate that calcium supplemented with magnesium increases bone mineral density, which can reverse osteoporosis. Additionally, magnesium also prevents cardiovascular diseases, regulates high blood pressure or hypertension, treats diabetes and insulin resistance, and also treats migraines, insomnia, and depression.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cstrong\u003eZMA\u003c\/strong\u003e from Quamtrax Essential is a supplement that contains zinc and magnesium in its formula. This product has become very important for athletes and bodybuilders who need to prevent the loss of these vitamins and minerals after intense training. It also stimulates testosterone release and improves sleep quality.\u003c\/span\u003e\u003c\/p\u003e","brand":"Quamtrax","offers":[{"title":"100 Capsules","offer_id":51672382505302,"sku":"013081","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_5c91eed8-1618-4e9a-8e3a-c98dc2a7848f.jpg?v=1782741062"},{"product_id":"masmusculo-supplements-zma-8740","title":"ZMA (Zinc, Magnesium and Vitamin B6) by Masmusculo Supplements","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMA from MASmusculo Supplements\u003c\/h2\u003e\nIt is a dietary supplement made from the combination of zinc, magnesium, and vitamin B6, in an easy-to-swallow and absorb capsule format.\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eZinc contributes to the normal metabolism of macronutrients.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to normal protein synthesis.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of bones in normal conditions.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of normal testosterone levels.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the normal metabolism of proteins and glycogen.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_ZMA-2MM.png\" width=\"900\" height=\"900\" style=\"margin-left:auto;margin-right:auto;\" alt=\"ZMA MM_1.png\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is a \u003ca href=\"https:\/\/www.masmusculo.com\/blog\/ranking-precursor-testosterona\/\" target=\"_blank\"\u003etestosterone precursor\u003c\/a\u003e and what are its benefits?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDiscover the different \u003ca href=\"https:\/\/www.masmusculo.com\/blog\/ranking-precursor-testosterona\/\" target=\"_blank\"\u003etypes and their benefits here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eWhy buy \u003cstrong\u003eZMA from MASmusculo Supplements\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides an optimal and advanced dose of magnesium, zinc, and vitamin B6.\u003c\/li\u003e\n\u003cli\u003eSuitable for consumption by athletes, sportspeople, and active individuals.\u003c\/li\u003e\n\u003cli\u003eComes in an easy-to-take capsule format.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin:0cm;font-size:12pt;font-family:Calibri, sans-serif;\"\u003e\n\u003cspan style=\"font-family:'IBM Plex Sans', sans-serif;\"\u003eFormulated with \u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/es\/productos-con\/di-cafos\" target=\"_blank\"\u003eDI-CAFOS\u003c\/a\u003e,\u003c\/strong\u003e which guarantees: high purity, safety, and traceability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin:0cm;font-size:12pt;font-family:Calibri, sans-serif;\"\u003e\n\u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/es\/productos-con\/hicel\" target=\"_blank\"\u003eHiCel™\u003c\/a\u003e\u003c\/strong\u003e: High Purity Microcrystalline Cellulose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_Banner-DSM_1.png\" alt=\"\" width=\"900\" height=\"172\"\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/blog\/zma-beneficios-rendimiento-deportivo\/\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_ZMA-2MM-B.png\" width=\"900\" height=\"700\" alt=\"ZMA 2MM B.png\"\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.masmusculo.com\/blog\/zma-beneficios-rendimiento-deportivo\/\" target=\"_blank\"\u003eWhat is ZMA\u003c\/a\u003e and what are its benefits?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDiscover its \u003ca href=\"https:\/\/www.masmusculo.com\/blog\/zma-beneficios-rendimiento-deportivo\/\" target=\"_blank\"\u003ebenefits here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eZMA\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConsume 1 capsule daily.\u003c\/li\u003e\n\u003cli\u003ePreferably take with breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/Material-Fichas-Producto_Dosis-ZMA.png\" alt=\"\" width=\"900\" height=\"400\" style=\"margin-left:auto;margin-right:auto;\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Masmusculo Supplements","offers":[{"title":"90 Vegetable Capsules","offer_id":51672382800214,"sku":"057520","price":7.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_f450d380-8a72-42e8-b531-1ed88fe9dd6b.jpg?v=1782740122"},{"product_id":"amix-nutrition-zma-2697","title":"ZMA by Amix Nutrition","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMA by Amix Nutrition\u003c\/h2\u003e\n\u003cp\u003eZMA by Amix Nutrition is a dietary supplement in vegetable capsules that combines Zinc, Magnesium, and Vitamin B6 to provide complete nutritional support for those who train hard and seek real help in their recovery and daily performance.\u003c\/p\u003e\n\u003cp\u003eWhat if a small adjustment in your nighttime routine could make a difference in your performance? That’s the question many ask when discovering this formula. The key lies in what happens while you rest…\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMineral formula with key ingredients like Zinc, Magnesium, and Vitamin B6\u003c\/li\u003e\n\u003cli\u003e2400 mg per daily dose\u003c\/li\u003e\n\u003cli\u003eVcaps® vegetable capsules suitable for vegans\u003c\/li\u003e\n\u003cli\u003eDeveloped with ZMA® patented by SNAC Systems\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eKey composition and features of this advanced ZMA formula\u003c\/h3\u003e\n\u003cp\u003eZMA by Amix is formulated with carefully selected ingredients backed by a recognized patent. Each capsule provides a synergy designed to complement the physical effort of demanding athletes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eZinc (L-OptiZinc®): 10 mg per capsule – 100% of the NRV*\u003c\/li\u003e\n\u003cli\u003eMagnesium (citrate and oxide): 150 mg per capsule – 40% of the NRV*\u003c\/li\u003e\n\u003cli\u003eVitamin B6 (pyridoxine HCl): 3.5 mg – 250% of the NRV*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eReasons to choose this ZMA by Amix Nutrition\u003c\/h3\u003e\n\u003cp\u003eIf you’re looking for a supplement designed to support your rest and enhance your training, this plant-based formula from Amix can be your ally.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports nighttime mineral nutrition after exercise\u003c\/li\u003e\n\u003cli\u003eRecommended for periods of high physical intensity\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of normal testosterone levels\u003csup\u003e(*)\u003c\/sup\u003e\u003c\/li\u003e\n\u003cli\u003eMagnesium helps reduce tiredness and fatigue, and supports normal muscle function\u003csup\u003e(*)\u003c\/sup\u003e\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal energy metabolism and nervous system function\u003csup\u003e(*)\u003c\/sup\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csup\u003e(*)\u003c\/sup\u003eClaims valid according to Regulation (EU) No 432\/2012\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eZMA by Amix Nutrition\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMen: 3 capsules daily \/ Women: 2 capsules daily\u003c\/li\u003e\n\u003cli\u003eTake on an empty stomach, 30 minutes before bedtime\u003c\/li\u003e\n\u003cli\u003eAvoid taking together with dairy products or calcium to prevent interference with absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Amix Nutrition","offers":[{"title":"90 Vegetable Capsules","offer_id":51672383586646,"sku":"004765","price":35.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_4289a52f-cb61-4eeb-8bb3-af7eefdab8e0.jpg?v=1782736880"},{"product_id":"smart-supplements-zma-5480","title":"ZMA by Smart Supplements","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMA by Smart Supplements\u003c\/h2\u003e\n\u003cp\u003eZMA is a dietary supplement based on zinc, magnesium, and vitamin B6.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCombines zinc, magnesium, and vitamin B6 in ideal proportions.\u003c\/li\u003e\n\u003cli\u003ePresented in 60 vegetable capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eNutritional Composition of ZMA\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe nutritional composition of ZMA contains: 125 mg of magnesium, 10.68 mg of zinc, and 12.5 mg of vitamin B6.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal functioning of muscles.\u003c\/li\u003e\n\u003cli\u003eZinc and vitamin B6 contribute to the normal functioning of the immune system.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take ZMA?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRecommended daily dose: 1 capsule.\u003c\/li\u003e\n\u003cli\u003eTake 1 capsule daily with breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Smart Supplements","offers":[{"title":"60 Vegetable Capsules","offer_id":51672383914326,"sku":"057521","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_fa13f771-85ea-4bae-829f-6a7c59f2e141.jpg?v=1782741854"},{"product_id":"vitobest-zma-80268","title":"ZMA by Vitobest","description":"\u003ch2\u003eZMAG by Vitobest is the ideal supplement to optimize strength day by day in well-trained athletes.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThis ZMAG by \u003ca class=\"m_desc_\" title=\"Vitobest\" href=\"https:\/\/www.masmusculo.com\/es\/vitobest-111\/\"\u003eVitobest\u003c\/a\u003e is the only anabolic support formula that contains the highly bioavailable patented form of zinc known as L-OptiZinc® (zinc mono-L-methionine), zinc aspartate, magnesium citrate, magnesium oxide, and vitamin B6, which has been shown in clinical studies to help improve healthy testosterone levels as well as muscle strength and power.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is achieved because ZMAG by Vitobest improves the sleep cycle, allowing for more restorative rest and more significant muscle recovery. Additionally, the magnesium present in this ZMAG by Vitobest participates in protein synthesis, ATP formation, and helps reduce fatigue.\u003c\/p\u003e\n\u003ch3\u003eKey features of ZMAG by Vitobest per 2 capsules\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 30 mg of zinc monomethionine\u003c\/li\u003e\n\u003cli\u003eContains 5.98 mg of elemental zinc\u003c\/li\u003e\n\u003cli\u003eHas 450 mg of magnesium aspartate\u003c\/li\u003e\n\u003cli\u003eContains 66.98 mg of elemental magnesium\u003c\/li\u003e\n\u003cli\u003eIncludes 10.5 mg of vitamin B6\u003c\/li\u003e\n\u003cli\u003eContains ZMA-2000E®, the best ZMA formula on the market.\u003c\/li\u003e\n\u003cli\u003eHelps maintain hormonal function and testosterone levels.\u003c\/li\u003e\n\u003cli\u003eSupports normal protein synthesis and muscle development.\u003c\/li\u003e\n\u003cli\u003eAlong with proper training, increases muscle strength and power.\u003c\/li\u003e\n\u003cli\u003ePromotes the increase of the IGF1 growth factor.\u003c\/li\u003e\n\u003cli\u003eSupports recovery and physical performance.\u003c\/li\u003e\n\u003cli\u003e100% safe and carefully selected ingredients.\u003c\/li\u003e\n\u003cli\u003eAllows for comfortable and precise dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eComponents and format of ZMAG by Vitobest\u003c\/h3\u003e\n\u003cp\u003eThis product comes in a container with 100 capsules.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmong its ingredients, we can find the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B6\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eZinc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat does this ZMAG by Vitobest achieve?\u003c\/h3\u003e\n\u003cp\u003eZinc, magnesium, and vitamin B6 are involved in all metabolic processes in the body and play a vital role in protein synthesis. During exercise, these nutrients are lost. The purpose of supplementing with this ZMAG by Vitobest is to replace these nutrients, which in turn can facilitate a series of processes that may improve athletic performance.\u003c\/p\u003e\n\u003cp\u003eDue to its vitamin B6 content, this product effectively supports energy metabolism, reducing tiredness and fatigue. The zinc provided by this supplement helps maintain testosterone levels and participates in protein synthesis.\u003c\/p\u003e\n\u003cp\u003eZinc also plays a role in important functions such as DNA replication, metabolism, immune system, nervous system, and the maintenance of skin, nails, and bones. The zinc used in this ZMAG by Vitobest is zinc mono-methionine (L-Optizinc). When zinc is bound to methionine, it is much more bioavailable, better absorbed, and retained than other forms of zinc.\u003c\/p\u003e\n\u003ch3\u003eHow to take ZMAG by Vitobest?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIt is recommended to take 2 capsules of this product daily, about 30 to 60 minutes before going to sleep, preferably on an empty stomach. Since the calcium present in this supplement interferes with the absorption of zinc and magnesium.\u003c\/li\u003e\n\u003cli\u003eIt is important to note that you should not combine this ZMAG by Vitobest with any food or supplement containing calcium.\u003c\/li\u003e\n\u003cli\u003eThis product should be stored in a cool, dry place out of reach of children.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VitOBest","offers":[{"title":"100 Capsules","offer_id":51672384536918,"sku":"048718","price":21.06,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_dff76f98-80e5-4c93-96d0-9900c4b42f83.jpg?v=1782742397"},{"product_id":"lifepro-zma-87104","title":"Life Pro ZMA","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMA by LifePRO\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIt is a dietary supplement made with a composition based on zinc, magnesium, and vitamin B6.\u003c\/li\u003e\n\u003cli\u003eZinc is one of the most important minerals in the body and is present in the body's cells, tissues, and bodily fluids. It also has strong antioxidant properties and its main function is to help stimulate protein synthesis and neutralize free radicals.\u003c\/li\u003e\n\u003cli\u003eMagnesium is an essential mineral that helps improve the function of cells, muscles, bones, and the heart, as well as promote protein building, increase vitality, and reduce fatigue.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 is a water-soluble vitamin that plays an important role in the nervous system, helping with psychological function, improving mood, and promoting the formation of neurotransmitters such as dopamine and serotonin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eWhat is \u003cstrong\u003eZMA by LifePRO\u003c\/strong\u003e taken for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps increase testosterone levels in the body.\u003c\/li\u003e\n\u003cli\u003eIdeal for improving recovery time after physical activities.\u003c\/li\u003e\n\u003cli\u003eFacilitates muscle mass development.\u003c\/li\u003e\n\u003cli\u003eOptimizes rest and sleep quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eWhy buy \u003cstrong\u003eZMA\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains a formula based on natural, high-quality ingredients that are easy to absorb.\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes, active people, and sports enthusiasts looking to achieve better training results, enhance recovery effectiveness, and improve the quality of nighttime rest.\u003c\/li\u003e\n\u003cli\u003eComes in easy-to-take vegan capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eZMA\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake 3 capsules 30-60 minutes before bedtime, preferably on an empty stomach.\u003c\/li\u003e\n\u003cli\u003eTake daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt40\"\u003e\n\u003ch3\u003eReferences \/ Scientific Studies\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAntonio C. \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-DatosEnEspanol\/\" target=\"_blank\"\u003eWhat is magnesium? What is it for?\u003c\/a\u003e. National Institutes of Health, Office of Dietary Supplements. 2020.\u003c\/li\u003e\n\u003cli\u003eLeonardo U. \u003ca href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/002402.htm\" target=\"_blank\"\u003eVitamin B6\u003c\/a\u003e. MedlinePlus, Health Information for You. 2022.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"LifePRO","offers":[{"title":"90 Vegan Capsules","offer_id":51672385028438,"sku":"084771","price":16.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_e1f5c4dc-8ca5-42ad-a6bb-442b6db4ed36.jpg?v=1782739642"},{"product_id":"scientiffic-nutrition-zma-87653","title":"Scientiffic Nutrition ZMA","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMA by Scientiffic Nutrition\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIt is a dietary supplement made with a composition that concentrates the benefits of zinc, magnesium, and vitamin B6.\u003c\/li\u003e\n\u003cli\u003eZinc is a mineral naturally found in foods such as red meats, poultry, and fish; its main function is to protect and promote cell regeneration.\u003c\/li\u003e\n\u003cli\u003eMagnesium is an essential mineral that the body cannot produce on its own and must be obtained through diet or nutritional supplements.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 is a vitamin found in foods like potatoes, chicken, fish, and pork; it is essential for helping metabolize carbohydrates, fats, and proteins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eWhat is \u003cstrong\u003eZMA by Scientiffic Nutrition\u003c\/strong\u003e taken for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps raise testosterone levels in the body.\u003c\/li\u003e\n\u003cli\u003eSupports recovery after sports training.\u003c\/li\u003e\n\u003cli\u003ePromotes muscle mass growth.\u003c\/li\u003e\n\u003cli\u003eImproves sleep quality and optimizes rest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eWhy buy \u003cstrong\u003eZMA\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a formula based on natural ingredients, of excellent quality and full absorption.\u003c\/li\u003e\n\u003cli\u003eIdeal for active people, athletes, and sports enthusiasts looking to enhance muscle mass growth, optimize testosterone levels, and increase recovery effectiveness.\u003c\/li\u003e\n\u003cli\u003eAvailable in easy-to-take capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eZMA\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake 3 capsules with plenty of water.\u003c\/li\u003e\n\u003cli\u003eConsume daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Scientiffic Nutrition","offers":[{"title":"90 Capsules","offer_id":51672385454422,"sku":"085359","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_ab9a5d3e-c738-4613-9742-f10702572412.jpg?v=1782741422"},{"product_id":"iron-addict-labs-zma-88048","title":"Iron Addict Labs ZMA","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eIron Addict Labs ZMA\u003c\/h2\u003e\n\u003cp\u003eIron Addict Labs ZMA is a dietary supplement based on zinc, magnesium, and vitamin B6.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormulated with zinc, magnesium, and vitamin B6.\u003c\/li\u003e\n\u003cli\u003ePackage with 120 vegetable capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eComposition and Benefits of ZMA\u003c\/h3\u003e\n\u003cp\u003eZMA stands out for its formula. Each vegetable capsule provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e125 mg of magnesium.\u003c\/li\u003e\n\u003cli\u003e10.68 mg of zinc.\u003c\/li\u003e\n\u003cli\u003e12.5 mg of vitamin B6.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eReasons to Choose Iron Addict Labs ZMA\u003c\/h3\u003e\n\u003cp\u003eZMA is not just a quality dietary supplement.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct created by Iron Addict Labs, a recognized brand in the dietary supplement sector.\u003c\/li\u003e\n\u003cli\u003eManufactured under the highest quality standards.\u003c\/li\u003e\n\u003cli\u003eSuitable for athletes and people with an active lifestyle.\u003c\/li\u003e\n\u003cli\u003eVersatility and ease of consumption with vegetable capsules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eZinc contributes to the normal metabolism of carbohydrates.\u003c\/li\u003e\n\u003cli\u003eZinc and magnesium contribute to normal protein synthesis.\u003c\/li\u003e\n\u003cli\u003eZinc contributes to the maintenance of normal testosterone levels.\u003c\/li\u003e\n\u003cli\u003eMagnesium helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to normal energy metabolism.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eVitamin B6 contributes to the normal metabolism of proteins and glycogen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to Use Iron Addict Labs ZMA\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1 capsule daily with breakfast.\u003c\/li\u003e\n\u003cli\u003eIdeal for incorporating into your morning routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"IronAddictLabs","offers":[{"title":"120 Vegetable Capsules","offer_id":51672385552726,"sku":"057522","price":11.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_b932148f-6c88-413e-9d5c-9fa9bc5b779a.jpg?v=1782738997"},{"product_id":"haya-labs-zma-9030","title":"Haya Labs ZMA","description":"\u003ch2\u003e\u003cstrong\u003eHaya Labs ZMA provides the body with the nutritional values of zinc and magnesium.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHaya Labs ZMA optimizes the recovery process after training. Haya Labs has developed this product with an innovative patented formula that combines zinc and magnesium, thus providing multiple health benefits to the body.\u003c\/strong\u003e It is a perfect product for athletes who need to optimize the recovery process after physical exercise, resulting in improved sports performance. It also increases the production of testosterone and IGF-1. This important combination of zinc, magnesium, and vitamin B6 in Haya Labs ZMA raises testosterone levels. It is a nutritional supplement that increases muscle strength, improves endurance, promotes muscle mass development, enhances rest periods, and reduces the time the body needs to recover muscle mass after intense training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHaya Labs ZMA\u003c\/strong\u003e includes zinc in its formula, an essential mineral for the healthy growth of all cells. It is also indispensable for optimal tissue recovery and normalizing the immune function of the body. Magnesium participates in numerous enzymatic functions and promotes electrolyte balance in the body. It also plays a role in energy production and supports the normal development of neuromuscular function. The Haya Labs ZMA formula has been enriched with vitamin B6 to achieve maximum absorption of the active ingredients. Athletes who engage frequently in high-intensity physical activities may experience zinc deficiency, which also causes magnesium deficiency. The lack of these minerals leads to muscle weakness, fatigue, and reduced muscle growth.\u003c\/p\u003e\n\u003ch3\u003eProperties of Haya Labs ZMA\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSignificantly improves muscle tissue growth.\u003c\/li\u003e\n\u003cli\u003eOptimizes the recovery period after training.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHaya Labs ZMA is a formula with zinc, magnesium, and vitamin B6 that increases strength and endurance. It promotes muscle mass development and provides optimal support for recovery. It increases strength and endurance as well as the production of testosterone and IGF-1. Zinc is an essential element for normal cell development and proper immune system function. This sports supplement improves strength, power, and endurance in every training session. Haya Labs ZMA will help your body grow as you imagined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e: Haya Labs ZMA should be taken in doses of one serving (two capsules) per day, 30 to 60 minutes before bedtime.\u003c\/p\u003e","brand":"Haya Labs","offers":[{"title":"180 capsules","offer_id":52187751350614,"sku":"014904","price":33.15,"currency_code":"EUR","in_stock":true},{"title":"90 capsules","offer_id":51672385651030,"sku":"014905","price":19.1,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_f4202b32-e4e5-4ec8-9022-9ce04b3f128a.jpg?v=1782738539"},{"product_id":"iogenix-zma-alpha-88767","title":"Iogenix ZMA Alpha","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\n\u003ch2\u003eZMA Alpha by IO.Genix\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eZMA Alpha\u003c\/strong\u003e is a vegan capsule dietary supplement that combines essential minerals, vitamin B6, selected amino acids, and sustained-release melatonin.\u003c\/p\u003e\n\n\u003cp\u003eIts formulation has been designed for those seeking an advanced and bioavailable formula, with chelated minerals and patented compounds that make this product a unique option within the \u003ca href=\"https:\/\/www.masmusculo.com\/es\/30404-zma\"\u003ezma\u003c\/a\u003e category.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eMagnesium in highly absorbable chelated forms\u003c\/li\u003e\n\n\u003cli\u003eZinc bisglycinate with excellent bioavailability\u003c\/li\u003e\n\n\u003cli\u003eVitamin B6 involved in key processes\u003c\/li\u003e\n\n\u003cli\u003eAmino acids such as L-tryptophan and D-aspartic acid\u003c\/li\u003e\n\n\u003cli\u003eProlonged-release melatonin (Melotime®)\u003c\/li\u003e\n\n\u003cli\u003e100% vegan-friendly formula\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"ingredientes\"\u003e\n\n\u003ch3\u003eComposition of ZMA Alpha by IO.Genix\u003c\/h3\u003e\n\n\u003cp\u003eIO.Genix has selected ingredients in advanced forms to maximize their bioavailability. Its formula integrates essential minerals, key amino acids, and melatonin in a complete profile to complement a balanced nighttime routine.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e in chelated forms such as DL malate and magnesium taurate\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e in bisglycinate form, highly absorbable\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e in pyridoxine form\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eAmino acids\u003c\/strong\u003e: L-tryptophan and D-aspartic acid\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e with prolonged-release technology Melotime®\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"beneficios\"\u003e\n\n\u003ch3\u003eReasons to choose ZMA Alpha by IO.Genix\u003c\/h3\u003e\n\n\u003cp\u003eThe combination of minerals, vitamins, and amino acids in \u003cstrong\u003eZMA Alpha\u003c\/strong\u003e makes this supplement a trusted choice for those seeking a premium formula with advanced raw materials.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eIncludes essential minerals in bioavailable forms\u003c\/li\u003e\n\n\u003cli\u003eProvides vitamin B6, which contributes to normal energy metabolism\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\n\u003cli\u003eContains zinc, which contributes to maintaining normal testosterone levels in the blood\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\n\u003cli\u003eMagnesium helps reduce tiredness and fatigue\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\n\u003cli\u003eMelatonin helps reduce the time needed to fall asleep\u003csup\u003e(*)\u003c\/sup\u003e\n\u003c\/li\u003e\n\n\u003cli\u003eSuitable for those following a vegan diet\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003e\u003csup\u003e(*)\u003c\/sup\u003eClaims valid according to Regulation (EU) No 432\/2012\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"comotomar\"\u003e\n\n\u003ch3\u003eHow to take \u003cstrong\u003eZMA Alpha\u003c\/strong\u003e?\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003eThe recommended daily dose is 3 capsules\u003c\/li\u003e\n\n\u003cli\u003eIt is recommended to take them 30 minutes before bedtime\u003c\/li\u003e\n\n\u003cli\u003eTake with a glass of water\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"IO.Genix","offers":[{"title":"90 Capsules","offer_id":51672386044246,"sku":"023305","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_316f5cd3-cc92-4e85-a298-33d30cd21f0d.jpg?v=1782738940"},{"product_id":"iogenix-zma-b-79460","title":"Iogenix ZMA B6","description":"\u003ch2\u003eStrengthen your bones and muscle function with Io.Genix ZMA B6, a special product for you that provides your body with Zinc, Magnesium, and Vitamin B6, essential minerals for your body.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIo.Genix ZMA B6 is a dietary supplement made from essential minerals such as Zinc, Magnesium, and Vitamin B6 that support the proper functioning of the body. A deficiency of minerals like Zinc or Magnesium in our diet can negatively affect muscle development, which is why it is important to take a supplement rich in these two minerals along with Vitamin B6, which, like all B vitamins, has a scientifically proven anti-catabolic function.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eZinc, magnesium, and vitamin B6 help maintain healthy bones. In addition, magnesium and vitamin B6 also contribute to optimizing muscle function, the proper functioning of the nervous system, and the immune system. They promote the proper metabolism for energy production. Zinc helps maintain testosterone levels in the blood, while vitamin B6 supports the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIo.Genix ZMA B6\u003c\/strong\u003e offers multiple benefits, including strengthening the skeletal system due to its magnesium content, as more than half of the magnesium in our body is concentrated in the bones. Magnesium is essential for the proper metabolism of carbohydrates and fats. It also plays an important role in insulin resistance, with scientific evidence showing that people who do not consume enough magnesium are more likely to develop diabetes, especially young adults. It is also important that our daily diet includes foods containing vitamin B6 because, like magnesium, vitamin B6 is essential for metabolism, especially protein metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIo.Genix ZMA B6\u003c\/strong\u003e aids digestion, helps reduce blood pressure, strengthens memory, relieves stress and boosts mood, reinforces the immune system and antibody production—an essential factor for defending against bacteria and microorganisms that can cause infections affecting various organs and functions of our body, including vision. Fortunately, many foods provide a significant supply of these two nutrients, and some are rich in both, such as almonds, pistachios, snails, whole wheat bread, walnuts, bananas, oats, among others, which besides providing minerals also aid digestion.\u003c\/p\u003e\n\u003ch3\u003eProperties of Io.Genix ZMA B6\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthens bone maintenance\u003c\/li\u003e\n\u003cli\u003eContributes to optimizing muscle function\u003c\/li\u003e\n\u003cli\u003ePlays an important role in insulin resistance\u003c\/li\u003e\n\u003cli\u003eAids digestion\u003c\/li\u003e\n\u003cli\u003eHelps reduce blood pressure\u003c\/li\u003e\n\u003cli\u003eStrengthens memory\u003c\/li\u003e\n\u003cli\u003eRelieves stress and boosts mood\u003c\/li\u003e\n\u003cli\u003eReinforces the immune system and antibody production\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications per capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 150 mg of magnesium\u003c\/li\u003e\n\u003cli\u003eContains 2 mg of vitamin B6\u003c\/li\u003e\n\u003cli\u003eContains 15 mg of Zinc\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStay full of energy and in optimal condition with Io.Genix ZMA B6, an ideal product to complement your daily diet needs, specially designed to strengthen muscle function and bone maintenance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e: As a dietary supplement, take 1 capsule daily.\u003c\/p\u003e","brand":"IO.Genix","offers":[{"title":"60 Capsules","offer_id":51672386175318,"sku":"046731","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_758da6de-7cfa-407c-92ca-768d97d73ee6.jpg?v=1782738941"},{"product_id":"beverly-nutrition-zma-complex-86308","title":"Beverly Nutrition ZMA Complex","description":"\u003ch2\u003eZMA Complex by Beverly Nutrition\u003c\/h2\u003e\n\u003cp\u003eZMA Complex by Beverly Nutrition is a dietary supplement made with zinc and magnesium acetate, and vitamins B6, C, and E. It comes in easy-to-dose and absorb capsules.\u003c\/p\u003e\n\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch3\u003eProperties of \u003cstrong\u003eZMA Complex\u003c\/strong\u003e (Beverly Nutrition)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade with zinc acetate, magnesium acetate, and vitamins B6, C, and E.\u003c\/li\u003e\n\u003cli\u003eComes in easy-to-dose and absorb capsules.\u003c\/li\u003e\n\u003cli\u003eSuitable for adult men and women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eFormat, composition, and ingredients of \u003cstrong\u003eZMA Complex\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp id=\"ingredientes\"\u003eZMA Complex by Beverly Nutrition comes in a bottle of 60 capsules.\u003c\/p\u003e\n\u003cp\u003eEach capsule contains the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e40 mg of zinc.\u003c\/li\u003e\n\u003cli\u003e500 mg of magnesium.\u003c\/li\u003e\n\u003cli\u003e2 mg of vitamin B6.\u003c\/li\u003e\n\u003cli\u003e60 mg of vitamin C.\u003c\/li\u003e\n\u003cli\u003e10 mg of vitamin E.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eRecommended daily dose of ZMA Complex\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1 capsule daily before going to sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Beverly Nutrition","offers":[{"title":"60 Capsules","offer_id":51672386306390,"sku":"055213","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_fa04d555-eb52-426b-85f5-d74486698326.jpg?v=1782737148"},{"product_id":"iogenix-zma-plus-79461","title":"Iogenix ZMA Plus","description":"\u003ch2\u003eZMA Plus by Iogenix: An extraordinary combination of minerals that will help strengthen your muscle development.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eZMA is a supplement made up of Zinc, Magnesium, and Vitamin B6 and is widely used by bodybuilders and athletes. This supplement's main function is to increase testosterone levels, promoting strength gain and muscle development, and it also helps achieve optimal recovery after physical training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA deficiency of minerals such as Magnesium or Zinc in athletes' diets results in a deficiency in the anabolic process for muscle regeneration. For this reason, Iogenix laboratories have developed a supplement capable of helping athletes achieve excellent results and manage stress levels caused by daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZMA Plus by Iogenix\u003c\/strong\u003e is a powerful dietary supplement composed of Zinc, Magnesium, Vitamin B6, L-Tryptophan, and Melatonin. The components present in ZMA Plus by Iogenix offer excellent benefits for the body, including Zinc, a mineral with antioxidant properties that help stimulate enzyme activities involved in muscle development, increase testosterone levels, energy, strength, and endurance. Additionally, Magnesium helps maintain proper cardiovascular function, muscle development, and fat loss. Meanwhile, Vitamin B6 plays a fundamental role in the synthesis of proteins, carbohydrates, and fats that aid in red blood cell formation, promote physical performance, and regulate nitrogen metabolism.\u003c\/p\u003e\n\u003cp\u003eThe extraordinary formula of \u003cstrong\u003eZMA Plus by Iogenix\u003c\/strong\u003e, besides containing Zinc, Magnesium, and Vitamin B6, is enriched with L-Tryptophan, also known as the happiness amino acid. This effective amino acid promotes feelings of pleasure and well-being, helps maintain weight control, improves mood, supports sleep, contributes to reducing hyperactivity, lowers anxiety, and has beneficial properties for treating depression. Likewise, Melatonin helps strengthen the immune system, prevents injuries, reduces stress, and improves memory and concentration.\u003c\/p\u003e\n\u003ch3\u003eProperties of ZMA Plus by Iogenix\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOptimizes recovery and physical performance.\u003c\/li\u003e\n\u003cli\u003ePromotes testosterone production and stimulates muscle development.\u003c\/li\u003e\n\u003cli\u003eSupports optimal cardiovascular system function.\u003c\/li\u003e\n\u003cli\u003eImproves nighttime recovery and reduces stress levels.\u003c\/li\u003e\n\u003cli\u003eEnhances mood, reduces anxiety, and helps maintain weight control.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications per capsule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 300 mg of L-Tryptophan.\u003c\/li\u003e\n\u003cli\u003eContains 1 mg of Melatonin.\u003c\/li\u003e\n\u003cli\u003eContains 150 mg of Magnesium.\u003c\/li\u003e\n\u003cli\u003eContains 10 mg of Zinc.\u003c\/li\u003e\n\u003cli\u003eContains 3.3 mg of Vitamin B6.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eZMA Plus by Iogenix is undoubtedly the supplement that should not be missing from your diet; provide your body with the health and well-being it needs. Get ZMA Plus by Iogenix immediately, the dietary supplement specially designed for you!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use\u003c\/strong\u003e: As a dietary supplement, it is recommended to take 1 capsule at night.\u003c\/p\u003e","brand":"IO.Genix","offers":[{"title":"60 Capsules","offer_id":51672386339158,"sku":"046732","price":14.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_80c63e23-ad73-4a0b-9e5f-476706ea0346.jpg?v=1782738946"},{"product_id":"scitec-nutrition-zmb6-ex-zma-74995","title":"Scitec Nutrition ZMB (ZMA)","description":"\u003cdiv id=\"caracteristicas\"\u003e\n\u003ch2\u003eZMB (ZMA) by Scitec Nutrition\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIt is a dietary supplement in capsules based on a synergistic combination of the minerals zinc and magnesium with vitamin B6.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZinc is a mineral found in the cells throughout the body, involved in various vital functions of the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMagnesium is a highly important mineral; it is a nutrient the body needs to stay healthy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVitamin B6 is a water-soluble vitamin naturally found in many foods, and its intake is beneficial for the health of our body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eWhat is \u003cstrong\u003eZMB (ZMA) by Scitec Nutrition\u003c\/strong\u003e taken for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eContributes to normal protein synthesis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps maintain bones in normal conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports the normal functioning of the immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContributes to maintaining normal testosterone levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps reduce tiredness and fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContributes to normal energy metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports electrolyte balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps fertility and normal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eContributes to the regulation of normal hormonal activity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps protect cells against oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003eWhy buy \u003cstrong\u003eZMB (ZMA)\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eContains natural ingredients that act synergistically for better effectiveness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIs rapidly absorbed by the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHas high bioavailability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIs produced following high-quality standards.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComes in convenient capsules, easy to consume.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIs 100% natural in origin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003eHow to take \u003cstrong\u003eZMB (ZMA)\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1 capsule per day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt40\"\u003e\n\u003ch3\u003eBiography \/ Scientific Studies\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFallah, A., Mohammad-Hasani, A., \u0026amp; Colagar, A. H. (2018). \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6010824\/\" target=\"_blank\"\u003eZinc is an Essential Element for Male Fertility: A Review of Zn Roles in Men’s Health, Germination, Sperm Quality, and Fertilization\u003c\/a\u003e. Journal of Reproduction \u0026amp; Infertility,19(2), 69–81.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePouteau, E., Kabir-Ahmadi, M., Noah, L., Mazur, A., Dye, L., Hellhammer, J., … Dubray, C. (2018). \u003ca href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0208454\" target=\"_blank\"\u003eSuperiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial.\u003c\/a\u003e Plos One. 13(12), e0208454.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Scitec Nutrition","offers":[{"title":"60 Capsules","offer_id":51672386601302,"sku":"002454","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_66db48bf-ed56-406b-949e-f46484afcd95.jpg?v=1782741659"},{"product_id":"biotech-usa-zmb-86309","title":"Biotech USA ZMB","description":"\u003ch2\u003eZMB by BiotechUsa\u003c\/h2\u003e\n\u003cp\u003eZMB by BiotechUsa is a dietary supplement made from a synergistic blend that includes the minerals zinc and magnesium along with vitamin B6. It is completely natural in origin.\u003c\/p\u003e\n\u003cp\u003eAdditionally, it comes in convenient fast-absorbing capsules.\u003c\/p\u003e\n\u003ch3\u003eFeatures of ZMB by BiotechUsa\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDietary supplement based on zinc, magnesium, and vitamin B6\u003c\/li\u003e\n\u003cli\u003eRecommended for adults\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat does ZMB by BiotechUsa provide?\u003c\/h3\u003e\n\u003cp\u003eZMB by BiotechUsa comes in a bottle with 60 dietary supplement capsules.\u003c\/p\u003e\n\u003cp\u003eSpecifications per capsule:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 15 mg of zinc\u003c\/li\u003e\n\u003cli\u003eContains 250 mg of magnesium\u003c\/li\u003e\n\u003cli\u003eContains 2 mg of vitamin B6\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eRecommended daily dose of ZMB by BiotechUsa\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, in the morning with a glass of water\u003c\/p\u003e","brand":"Biotech USA","offers":[{"title":"60 Capsules","offer_id":51672386863446,"sku":"055217","price":15.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_0433ae54-f6ab-400c-b589-3bf9e06d49cc.jpg?v=1782737707"},{"product_id":"quamtrax-zma-89074","title":"ZMA (Zinc, Magnesio y Vitamina B6) de Quamtrax","description":"\u003ch2\u003eZMA de Quamtrax\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eZMA de Quamtrax\u003c\/strong\u003e es un complemento alimenticio en cápsulas formulado con \u003cstrong\u003emagnesio, zinc y vitamina B6\u003c\/strong\u003e, una combinación muy utilizada por personas activas y deportistas que buscan reforzar su aporte diario de micronutrientes esenciales.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFórmula con \u003cstrong\u003emagnesio, zinc y vitamina B6\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eIdeal para integrar en la rutina diaria de deportistas y personas activas.\u003c\/li\u003e\n\u003cli\u003eCon vitamina B6, que ayuda a disminuir el cansancio y la fatiga\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003eCon magnesio, que contribuye al funcionamiento normal de los músculos\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"ingredientes\"\u003e\n\u003ch3\u003eComposición de \u003cstrong\u003eZMA Quamtrax\u003c\/strong\u003e: zinc, magnesio y vitamina B6\u003c\/h3\u003e\n\u003cp\u003eLa fórmula de este \u003ca href=\"https:\/\/www.masmusculo.com\/es\/30404-zma\"\u003ezma\u003c\/a\u003e de \u003ca href=\"https:\/\/www.masmusculo.com\/es\/quamtrax-122\/\"\u003eQuamtrax\u003c\/a\u003e se basa en una combinación de minerales y vitamina B6, con cantidades relevantes por dosis diaria. Es una opción interesante para quienes quieren controlar de forma sencilla el aporte de estos nutrientes dentro de una alimentación equilibrada.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCada cápsula aporta:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesio: 135 mg\u003c\/strong\u003e, equivalente al 36% de los valores de referencia de nutrientes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc: 25 mg\u003c\/strong\u003e, equivalente al 250% de los valores de referencia de nutrientes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamina B6: 8 mg\u003c\/strong\u003e, equivalente al 571% de los valores de referencia de nutrientes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEl \u003cstrong\u003emagnesio\u003c\/strong\u003e contribuye al funcionamiento normal de los músculos, al metabolismo energético normal y al equilibrio electrolítico\u003csup\u003e(*)\u003c\/sup\u003e. También ayuda a disminuir el cansancio y la fatiga\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eEl \u003cstrong\u003ezinc\u003c\/strong\u003e contribuye a la síntesis normal de proteínas, al mantenimiento de niveles normales de testosterona en sangre y al funcionamiento normal del sistema inmunitario\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eLa \u003cstrong\u003evitamina B6\u003c\/strong\u003e contribuye al metabolismo normal de las proteínas y del glucógeno, al funcionamiento normal del sistema nervioso y ayuda a disminuir el cansancio y la fatiga\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"beneficios\"\u003e\n\u003ch3\u003e¿Por qué elegir este ZMA de Quamtrax?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eZMA de Quamtrax\u003c\/strong\u003e destaca por ofrecer una fórmula directa, fácil de tomar y orientada a cubrir nutrientes especialmente relevantes en personas con un estilo de vida activo.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eApoyo muscular:\u003c\/strong\u003e el magnesio contribuye al funcionamiento normal de los músculos\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolismo energético:\u003c\/strong\u003e el magnesio y la vitamina B6 contribuyen al metabolismo energético normal\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMenor cansancio y fatiga:\u003c\/strong\u003e el magnesio y la vitamina B6 ayudan a disminuir el cansancio y la fatiga\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSíntesis proteica:\u003c\/strong\u003e el zinc contribuye a la síntesis normal de proteínas\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunción hormonal normal:\u003c\/strong\u003e el zinc contribuye al mantenimiento de niveles normales de testosterona en sangre\u003csup\u003e(*)\u003c\/sup\u003e, y la vitamina B6 ayuda a regular la actividad hormonal\u003csup\u003e(*)\u003c\/sup\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormato práctico:\u003c\/strong\u003e solo 1 cápsula al día, fácil de incorporar a la rutina nocturna.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csup\u003e(*)\u003c\/sup\u003eDeclaraciones válidas según el Reglamento (UE) n° 432\/2012.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comotomar\"\u003e\n\u003ch3\u003e¿Cómo se toma el \u003cstrong\u003eZMA de Quamtrax\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCantidad recomendada:\u003c\/strong\u003e tomar 1 cápsula al día.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMomento de toma:\u003c\/strong\u003e preferiblemente antes de acostarse.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModo de uso:\u003c\/strong\u003e ingerir con abundante agua.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Quamtrax","offers":[{"title":"100 Capsules","offer_id":54352370991446,"sku":"023640","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/2497\/8262\/files\/image_3c4b60c8-6076-4a46-954c-a71d53b1ba7d.jpg?v=1782735633"}],"url":"https:\/\/www.moremuscle.com\/collections\/zma.oembed","provider":"Masmusculo","version":"1.0","type":"link"}