Gymball Antiburst from AFW is an incredible ball you must have for abdomen, pelvis and back training. It is inflatable and has been made up with PVC foam. It offers a great therapeutic instability, smoothness, stiffness and constitutes an excellent support for the body anatomy.
On the other hand, it is perfect for low-impact exercises which are designed to strengthen some hard body areas. It brings along beneficial effects on coordination and body postures. Consequently, it has been especially recommended for people who suffer from cervical pain. But it is used frequently in the training of all kinds of athletes, individual or team disciplines.
It is essential to point out instability is one of the therapeutic factors offered by this Gymball Antiburst from AFW. Although it seems it does not make sense, instability is a positive factor which makes the body to work harder and adjust with each exercise. It helps you achieve balance in a natural way. Thereby, you will be able to carry out intense activity on postural muscles. This one involves back, buttocks, and abdomen.
The same way, it strengthens key zones, which can be exposed to injuries, such as tendons and ligaments which are part of the joints. No doubt, this has wonderful results on coordination and posture. That is why it will greatly improve your balance.
In addition, you will get more functional stretch with Gymball Antiburst from AFW. So, you can practice common and basic exercises, but with a greater difficulty.
There are many exercises you can do with this ball. For instance, you can place your feet on top and raise your hips or you can support your back and raise your head, something similar while doing abdominal exercises on the floor. Moreover, you can take strides by carrying it over your head or you can place it on your feet, and then lift your legs until you can take it with your hands.
Certainly, everything you do with this incredible implement will help you to be fit.
Facts of Gymball Antiburst from AFW Strength:
- Made of PVC foam.
- Improves balance, posture and coordination.
- Ideal for low-impact exercises.
- Can be used on a great variety of surfaces.
Enjoy the benefits of this Gymball Antiburst from AFW Strength. This exercise ball will help you get rid of lumbar or cervical pains. It will also allow you to do easy exercises like abs, adding an extra complexity. Check the therapeutic instability of a tool like this one, which will help you improve coordination, balance and posture. It is soft and strong at the same time. The same way, it will have a great effect on pelvic muscles. If you like low-impact exercises ... it is perfect for you!
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