Rubber Dumbbells NG - 30 kg

Rubber Dumbbells NG from AFW Strength are premium training accessories.

Rubber Dumbbells NG from AFW Strength are top-rated dumbbells that should be part of your training gear. They have been made of 100% high-quality rubber, and provide non-slip chrome iron lugs. This provides a really tiny possibility of slipping from your hands, suffering undesirable injuries. You must have these dumbbells that will be very useful in the development of specific parts of your body such as pectoral muscles, shoulders or legs. Thanks to the Rubber Dumbbells NG from AFW Strength incredible features, they will last a long time.

Increase your full potential by using this Rubber Dumbbells NG from AFW Strength. If you are truly committed to deeply transforming your body, you must count on dumbbells that live up to your expectations. That is why you must get Rubber Dumbbells NG from AFW Strength to cover more than what you need to intensely exercise and obtain indubitable outcomes.

In general, rubber dumbbells are considered to be a safer choice than iron or chrome dumbbells. However, if you are allergic to latex or sensitive to strong odors, then iron dumbbells may be a better choice for your health.

Facts of Rubber Dumbbells NG from AFW Strength:

• 100% made of premium rubber.
• Come with non-slip iron lugs.
• Ideal for high-intensity but safe workout.
• Dumbbell exercises can help you improve inter and intramuscular coordination, so it leads to higher levels of muscle activation.
• Dumbbells are commonly used to do specific muscle exercises.

If you want to gain a lot of lean muscle mass, you can do so it with just dumbbells. And they don't have to be really heavy dumbbells, either. You can do it with light to medium dumbbells. You can even gain muscle without going to the gym or needing a lot of workout space.

Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes. It also offers many benefits for cardiorespiratory fitness and flexibility.

You can basically train every body part using dumbells, let me give some examples: Legs: Squats and lunges. You can start doing squats and lunges to train your legs, once this gets to easy, you can add resistance by holding dumbells in your hands while performing the exercises. One of the most effective ways to overload muscles for strength or muscle-building purposes is to increase range of motion. Dumbbells can add a new dimension of overload to your go-to mass movements by extending the range of motion.

Training methods: sit up straight and grab a dumbbell with both hands. Raise it above your head so it's vertical and in line with your spine. Brace your core and lower the weight behind your head until your forearms touch your biceps; then press back up to the start, keeping your upper arms stationary. Perform 8-12 reps.