Weightlifting belts, an essential accessory to lift very heavy weights
Although bodybuilding or bodybuilding is responsible for fortifying each part of the body, there are circumstances in which it becomes necessary to protect specific parts from the risk of injury. This is the case with weightlifting belts. They are very important accessories that protect and stabilize the intra-abdominal area.
For advanced weightlifting, this belt puts more pressure on the transversus abdominis, obliques, and also the rectus abdominis. These are areas that have the function of stabilizing the trunk, during the lifting of extremely heavy loads. They are muscles that suffer when performing these movements and that is why they must be protected in the event of lifting too heavy a weight.
When is it convenient to use belts for weightlifting?
The most advisable thing is not to abuse the use of these belts, because this can detrain the abdominal-lumbar sector. But when you've gotten to a very advanced workout and want to challenge your body's ability, it's important to protect this part of your body with a weight training hip belt.
The exercises for which you should consider its use are deadlifts, squats, lunges, front shoulder raises, shoulder presses without bench or without any kind of support, free exercises that involve heavy loads, strides, rows to the neck, and exercises for hip extension. In all cases very heavy weights must be involved, especially if training for powerlifting.
What fitness belts will you find in our catalogue?
In our virtual store you will find all kinds of belts to do exercises. They are excellent products designed to encourage your physical activity and that also protect your body and help it work properly. You will find variants in terms of material and shape from which you can choose.
In addition to having numerous weightlifting belts, you can also find technical or reducing belts. These are perfect to help reduce fat, even from the epidermis itself. You will also find girdles for the thighs that are very important to strengthen them and give them an attractive shape.
You will also find variety, since we have leather and neoprene belts. The latter has the advantage of being a material adaptable to your body. Although leather belts offer much more firmness to the body. The important thing is that you have two options, when choosing the one that suits you best.