How to Achieve Digestive Improvement That Allows You to Assimilate Nutrients Effectively
Digestion is the process that the body uses to transform the food that is consumed into a substance that the body can assimilate. All this occurs in the digestive system, in which the stomach, liver and small intestine are mainly involved. It is more common than we think to have poor digestion. Many times the symptoms of it are noticeable, while others not so much. The causes that can lead to suffering from this ailment are ulcer or injury to the digestive system, problems in the way food travels through the digestive tract, heartburn or poor diet.
If the problem is due to an unhealthy diet, the solution could be a tour of the digestive foods list , such as fruits and vegetables. Now if the problem is due to other causes, the solution will be to resort to remedies to improve digestion . Poor digestion can lead to problems such as protein deficiency, poor assimilation of nutrients and diarrhoea. Although we can use some of the fruits that help digestion , such as pineapple, papaya and avocado, it is best to ensure the proper functioning of the digestive system by using natural supplements that pursue this purpose.
Poor Digestion Treated Through Supplements
This species helps the assimilation of nutrients, which is achieved by improving digestion. Its presence in the stomach is a guarantee of the reduction of stomach acidity, which is so detrimental to the correct assimilation of nutrients. Its properties make it a perfect stomach tonic, also avoiding the presence of gases. In turn, it is a protective agent for the liver and gallbladder.
It is a powerful anti-inflammatory, at the same time that it fights gastritis and colitis. It contains sulfur and more than a plant it is a digestive enzyme. Helps digestion and assimilation of proteins.
This mineral helps the proper absorption of calcium and, thanks to its alkaline PH, radically combats acidity. Reduces constipation and acts as an anti-parasitic.
These are just some examples of a very wide range of products designed to improve digestion to promote the correct assimilation of nutrients in the body.