Oils

The best oils for the athlete's kitchen

When you cook, you can feel good knowing that you've helped your body get all the nutrients it needs. This is especially true if you eat organic food or choose a diet that includes plenty of fruits, vegetables, whole grains, and healthy fats.

At MASmusculo you can buy a good selection of cooking oils, buy them on our website and get ready for a healthier life!

In our online store you can find almost all the most used types of oils: olive spray oils, extra virgin olive oil, coconut oil, sage oil, linseed oil, avocado oil or sesame oil.

Vegetable oils for your kitchen

Olive oil is the most popular of all cooking oils . It's packed with healthy fats, antioxidants, and flavor. It has a low smoke point, so it should only be used for high-temperature cooking.

Coconut oil has a high smoke point and can be used for both high and low temperature cooking. Coconut oil contains lauric acid , which strengthens hair and nails.

Canola Oil: A heart-healthy oil with a high smoke point (the temperature at which an oil begins to break down and smoke). Canola oil is also high in monounsaturated fats, which help lower bad cholesterol. It has a mild flavor and is often used in salads and other dishes.

Flax oil is a rich source of omega-3 fatty acids , good for heart and brain health. Flaxseed oil also contains lignans that help lower blood cholesterol levels.

Avocado oil is high in monounsaturated fats , which help keep cholesterol levels low and increase HDL (good) cholesterol levels in the blood. Avocado oil also has anti-inflammatory properties that can help with arthritis pain or other joint pain problems.

Clary sage oil is an antioxidant rich in flavonoids , as well as several vitamins and minerals such as calcium, magnesium, and potassium. Sage also has antiseptic properties that can help treat sore throats or colds if a little is rubbed into the throat before swallowing or gargled with water containing lemon juice or honey.

Buy the oil that best suits your diet and find the best format, liquid or spray, to control calories .