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Buy healthy snacks

Finger foods are foods, snacks or snacks that we usually consume between meals in order to satisfy the desire to eat, until the moment of tasting the main meals of the day. Nutritious and healthy, these snacks can be part of a balanced diet.

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Spreadable Protein Cheese - 150 g
Spreadable Protein Cheese - 150 gEatLean
(2)
Finally arrived! Spreadable Protein Cheese from Diet Premium is the perfect cheese for your...
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€4.35
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Protein cheese - 350g
Protein cheese - 350gEatLean
Protein Cheese from EatLean is a protein cheese made from pasteurized cow's milk. It is shipped...
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€6.25
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Grated Protein Cheese - 180g
Grated Protein Cheese - 180gEatLean
(1)
Grated Protein Cheese from Diet Premium is made with pasteurized cow's milk and with 100%...
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€4.25
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Prosnack sunflower seeds - 40g
Prosnack sunflower seeds - 40gCoor Smart Nutrition
Prosnack with Sunflower Seeds from Coor Smart Nutrition are two very crunchy protein snacks with...
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€2.50
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17% dto THE BEST PRICEProtein chips - 30g
Protein chips - 30gNovo Nutrition
(9)
Novo Nutrition brings delicious protein chips to the market, with multiple flavors. It is a...
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€1.48€1.79
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Nano whey - 200g GoFood - 1
Nano whey - 200gGoFood
(16)
Nano Whey by Go-Food is a super crunchy product with chocolate wafers filled with an exquisite...
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€4.80
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Piru Whey - 200 g GoFood - 1
Piru Whey - 200 gGoFood
(23)
Piru Whey from GoFood are delicious and crunchy filled wafers that provide truly unique...
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€4.80
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Prosnack almond - 40g
Prosnack almond - 40gCoor Smart Nutrition
Prosnack with Almond from Coor Smart Nutrition is a delicious snack based on cereals, almonds...
will be shipped in 4-7 days
€2.70
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Stuffed ginger and cherry candies biodeta - 75g
Biodeta Candies with Ginger and Cherry - 75 gBiocop
Biodeta Candies with Ginger and Cherry from Biocop is a delicious snack of natural origin that...
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€1.85
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Toasted organic coconut flakes - 300g
Toasted organic coconut flakes - 300gEl Granero Integral
El Granero Integral Organic Toasted Coconut Flakes is a food supplement that provides 100%...
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€3.99
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Protein chips - 25g
Protein chips - 25gBiotech USA
(5)
Protein Chips by BiotechUSA are very rich in protein. Thanks to its fast-absorbing whey protein...
will be shipped in 4-7 days
€2.90
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10% dtoNachos biorolls with tomato bio - 125 g
Nachos biorolls with tomato bio - 125 gEl Granero Integral
Nachos biorolls with organic tomato is an exquisite product made one hundred percent organic,...
will be shipped in 4-7 days
€2.15€2.39
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13% dtoSpelled peaks bio - 150 g
Bio Spelled Peaks - 150 gEl Granero Integral
The crunchy and fabulous Bio Spelled Peaks from El Granero Integral is perfect for eating as...
will be shipped in 4-7 days
€1.95€2.25
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11% dtoLentil bark bio - 65 g
Lentil Bark Bio - 65 gEl Granero Integral
Lentil Bark Bio is a delicious vegan snack made with lentil flour and potato starch. For its...
will be shipped in 4-7 days
€1.95€2.19
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10% dtoNachos bio - 125 g
Nachos bio - 125 gEl Granero Integral
These crispy Bio Nachos are the typical Mexican tortillas, fried and a little salty, which...
will be shipped in 4-7 days
€1.89€2.09
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10% dtoGusetos bio - 60 g
Gusetos bio - 60 gEl Granero Integral
Delicious corn snacks, made from sunflower oil, corn flour and sea salt. They are the healthiest...
will be shipped in 4-7 days
€1.75€1.95
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Spelled sticks with sesame - 150g
Spelled sticks with sesame - 150gBiocop
Biocop Spelled Sticks with Sesame are delicious and nutritious sticks, made with spelled and...
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€2.95
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healthy snacks

Fingertip appetizers are delicious foods that help curb hunger until the time you eat your main meals. The consumption of these snacks has been installed for a long time in the customs of many people. But the problem is that they are cheap and easy to eat, which leads to excessive consumption that often benefits overweight.

Many of them are the most advisable because they contain unhealthy refined flours and oils. This is why it is one of the first things that are eliminated when starting a diet to lose weight. But if you eat healthy snacks, they can actually do a great job as a nutritious snack or snack. It's all a matter of choosing the ones that are really beneficial.

What types of snacks can be consumed?

The snacks that usually cause problems are the easy, cheap and quick snacks. These have low cost and this is why they are chosen by most people. If you are going to choose something really tasty to eat between meals, you should immediately steer clear of these options.

If you're striving to create really healthy snacks, you can dive into the kitchen and try making cold bites that may contain cheese and some vegetables. Or you can search for recipes and find out how to make elegant bites, which are perfect for sharing at a nice dinner. You will find that some of these are also original appetizers.

How are the appetizer recipes?

A great advantage of appetizers is that they are so simple that their recipes are very easy to make. Thanks to this, it is not much work to create some and have them ready for those moments when the desire to eat snacks that are not at all nutritious may arise.

Try to buy really healthy foods, such as protein chips, rice crackers, or snacks made with healthy flours, such as spelled. These will allow you to create delicious sandwiches, canapés or snacks that will also not make you fat.

What happens if you don't eat healthy snacks?

To reduce overweight, it is necessary to have intermediate meals that increase the body's metabolic rate. Healthy finger foods are invaluable in curbing cravings, which helps you not wolf down food in desperation during main meals. You just have to consume them in controlled portions.

If, after an early morning breakfast, a nutritious snack is consumed after a couple of hours, an uncontrolled desire to eat is not experienced. At the same time, being frequent meals, the body metabolizes food better. That's why you shouldn't leave aside healthy snacks.