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Buy healthy snacks

Finger foods are foods, snacks or snacks that we usually consume between meals in order to satisfy the desire to eat, until the moment of tasting the main meals of the day. Nutritious and healthy, these snacks can be part of a balanced diet.

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Fruit and delight - 25g
Fruit and delight - 25gDiexFood
Fruit and Pleasure Snackissimo by Snackissimo is a delicious snack that contains portions of...
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Protein cheese - 350g
Protein cheese - 350gEatLean
Protein Cheese from EatLean is a protein cheese made from pasteurized cow's milk. It is shipped...
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Grated Protein Cheese - 180g
Grated Protein Cheese - 180gEatLean
Grated Protein Cheese from Diet Premium is made with pasteurized cow's milk and with 100%...
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Eatlean's Smoked Protein-rich Cheese - 350 g
Eatlean's Smoked Protein-rich Cheese - 350 gEatLean
Eatlean's Smoked Protein-rich Cheese from Diet Premium is the healthiest and lightest cheese,...
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Eatlean Tasty Protein Cheese - 350g
Eatlean Tasty Protein Cheese - 350gEatLean
Eatlean Tasty Protein Cheese is a delight that will make your meals truly irresistible. Unlike...
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11% dtoProtein chips - 30g
Protein chips - 30gNovo Nutrition
Novo Nutrition brings delicious protein chips to the market, with multiple flavors. It is a...
will be shipped in 5-15 days
Prosnack sunflower seeds - 40g
Prosnack sunflower seeds - 40gCoor Smart Nutrition
Prosnack with Sunflower Seeds from Coor Smart Nutrition are two very crunchy protein snacks with...
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Cute obleas healthy - 50g
Cute obleas healthy - 50gFITstyle
Cute Wheat and Oat Wafers by Fitstyle are wafers made from oats and wheat, ideal for a snack or...
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Spreadable Protein Cheese - 150 g
Spreadable Protein Cheese - 150 gEatLean
Finally arrived! Spreadable Protein Cheese from Diet Premium is the perfect cheese for your...
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6% dtoSpelled sticks with sesame - 150g
Spelled sticks with sesame - 150gBiocop
Biocop Spelled Sticks with Sesame are delicious and nutritious sticks, made with spelled and...
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Piru Whey - 200 g GoFood - 1
Piru Whey - 200 gGoFood
Piru Whey from GoFood are delicious and crunchy filled wafers that provide truly unique...
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100% fruit snackissimo - 18g
100% fruit snackissimo - 18gDiexFood
100% Fruit Snackissimo by Snackissimo is a rich snack specially made to enjoy at any time of the...
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Prosnack almond - 40g
Prosnack almond - 40gCoor Smart Nutrition
Prosnack with Almond from Coor Smart Nutrition is a delicious snack based on cereals, almonds...
will be shipped in 4-7 days
Nachos bio - 125 g
Nachos bio - 125 gEl Granero Integral
These crispy Bio Nachos are the typical Mexican tortillas, fried and a little salty, which...
Pronuts - 35g
Pronuts - 35gCoor Smart Nutrition
Coor Smart Nutition Pronuts are exquisite natural peanuts coated in protein chocolate, a sweet...
will be shipped in 4-7 days
Nano whey - 200g GoFood - 1
Nano whey - 200gGoFood
Nano Whey by Go-Food is a super crunchy product with chocolate wafers filled with an exquisite...
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Toasted organic coconut flakes - 300g
Toasted organic coconut flakes - 300gEl Granero Integral
El Granero Integral Organic Toasted Coconut Flakes is a food supplement that provides 100%...
will be shipped in 4-7 days
Protein chips - 25g
Protein chips - 25gBiotech USA
Protein Chips by BiotechUSA are very rich in protein. Thanks to its fast-absorbing whey protein...
will be shipped in 4-7 days
Coconut chips - 125g
Coconut chips - 125gEl Granero Integral
Chips de Coco del Granero Integral is a food supplement made by hand, 100% pure, natural and...
will be shipped in 4-7 days
Reduced priceOrganic chips - 40g
Organic chips - 40gSoria Natural
Organic Soria Natural Fries are made from potatoes from organic farming, they are artisan...
will be shipped in 4-7 days
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healthy snacks

Fingertip appetizers are delicious foods that help curb hunger until the time you eat your main meals. The consumption of these snacks has been installed for a long time in the customs of many people. But the problem is that they are cheap and easy to eat, which leads to excessive consumption that often benefits overweight.

Many of them are the most advisable because they contain unhealthy refined flours and oils. This is why it is one of the first things that are eliminated when starting a diet to lose weight. But if you eat healthy snacks, they can actually do a great job as a nutritious snack or snack. It's all a matter of choosing the ones that are really beneficial.

What types of snacks can be consumed?

The snacks that usually cause problems are the easy, cheap and quick snacks. These have low cost and this is why they are chosen by most people. If you are going to choose something really tasty to eat between meals, you should immediately steer clear of these options.

If you're striving to create really healthy snacks, you can dive into the kitchen and try making cold bites that may contain cheese and some vegetables. Or you can search for recipes and find out how to make elegant bites, which are perfect for sharing at a nice dinner. You will find that some of these are also original appetizers.

How are the appetizer recipes?

A great advantage of appetizers is that they are so simple that their recipes are very easy to make. Thanks to this, it is not much work to create some and have them ready for those moments when the desire to eat snacks that are not at all nutritious may arise.

Try to buy really healthy foods, such as protein chips, rice crackers, or snacks made with healthy flours, such as spelled. These will allow you to create delicious sandwiches, canapés or snacks that will also not make you fat.

What happens if you don't eat healthy snacks?

To reduce overweight, it is necessary to have intermediate meals that increase the body's metabolic rate. Healthy finger foods are invaluable in curbing cravings, which helps you not wolf down food in desperation during main meals. You just have to consume them in controlled portions.

If, after an early morning breakfast, a nutritious snack is consumed after a couple of hours, an uncontrolled desire to eat is not experienced. At the same time, being frequent meals, the body metabolizes food better. That's why you shouldn't leave aside healthy snacks.