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Buy Oat products

Oatmeal is one of the most popular cereals due to its rich nutritional content. It has more protein and amino acids than most other cereals. You can get it in different presentations (flakes, bran, flour) to use it in different ways in your recipes and meals.

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35% dtoOatmeal - 3 kg
Oatmeal - 3 kgRaw Physique
(41)
Raw Physique Oatmeal has been made with high quality organic oats with excellent taste. It is a...
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€10.98€16.90
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Instant oatmeal premiun - 1.6kg
Instant oatmeal premiun - 1.6kgLifePRO
(10)
LIFEPRO
€7.11
Instant Oatmeal Premium Oatmeal from Life Pro Nutrition is high quality Premium oatmeal,...
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€7.11€7.90
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10% dtoOat meal - 1kg
Oatmeal - 1 kg4PRO Nutrition
(33)
The unique Oatmeal from 4PRO Nutrition is a product extremely appetizing and delicious. You...
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€4.05€4.50
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Good morning oatmeal - 1,5kg
Good Morning! Instant Oatmeal - 1,5 kgMax Protein
(51)
Good Morning! Instant Oatmeal from Max Protein is a delicious and healthy food you should...
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€9.35
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Good Morning! Instant Oatmeal - 3 kg
Good Morning! Instant Oatmeal - 3 kgMax Protein
(50)
Good Morning! Instant Oatmeal from Max Protein is a delicious and healthy food you should...
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€17.85
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46% dtoOatmeal - 700g
Oatmeal - 700gRaw Physique
(16)
Oatmeal from Raw Physique is an organic oatmeal of high quality and high nutritional value with...
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€2.99€5.50
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45% dtoOat meal - 1 kg Bull Sport Nutrition - 1
Oatmeal - 1 kgBull Sport Nutrition
(23)
Oatmeal from Bull Sport Nutrition is a food supplement made from oatmeal, which offers...
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€2.74€4.99
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Oat flakes - 800g
Oat flakes - 800gLifePRO
(2)
LIFEPRO
€4.41
Oat Flakes from Life Pro Nutrition are oat flakes of 100% natural origin, perfect for people...
will be shipped in 4-7 days
€4.41€4.90
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10% dtoOat Flour 1kg
Oat Flour 1kgVitoBest
(40)
Vitobest oat flour, is a carbohydrate slowly absorbed by the body, what makes it ideal for...
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€6.30€7.00
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10% dtoOatmeal - 2kg
Oatmeal - 2kgVitoBest
(47)
Oatmeal Vitobest  is a flavored, delicious and very nutritious oatmeal. High biological value....
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€13.50€15.00
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Oatmeal top flavors - 1,5 kg
Oatmeal Top Flavors - 1,5 kgMax Protein
(43)
Top Flavors Oatmeals by Max Protein is a food supplement that provides vitamins B & E,...
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€9.75
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Flavored Oatmeal - 2 kg
Flavored Oatmeal - 2 kgQuamtrax
(31)
Flavored Oatmeal Quamtrax is an instant oatmeal, with new and delicious flavors, high...
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€10.90
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27% dtoOatmeal Gourmet - 1.9 Kg
Oatmeal Gourmet - 1.9 KgWeider
(32)
WEIDER
€10.44
Oatmeal Gourmet is a product manufactured by Weider, which provides all the properties of oats....
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€10.44€10.99
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15% dtoIntegral Oatmeal - 1900g
Integral Oatmeal - 1900gBest Protein
(26)
Integral Oatmeal from Best Protein is a great source of complex carbohydrates, which contributes...
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€10.67€12.55
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Mr Poppers OatMash - 2kg
Mr Poppers OatMash - 2kgAmix Mr. Poppers
(16)
AMIX-10
- 10 %
Mr Poppers OatMash by Amix Nutrition, is the new supplement of the brand, made from oatmeal,...
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€13.80
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OUTLETQuick bull oats - 1 kg Bull Sport Nutrition - 1
Quick bull oats - 1 kg - OUTLETBull Sport Nutrition
Quick bull oats by Bull Sport Nutrition is a powdered food supplement created especially to...
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€1.99
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22% dtoOatmeal - 1500g
Oatmeal - 1500gScitec Nutrition
(28)
Oatmeal from Scitec Nutrition is a nutritional supplement that allows you to gain lean muscle...
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€13.90€17.90
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Oat meal - 1 kg
Oatmeal - 1 kgIO.Genix
(40)
Oatmeal from IO.Genix is a nutritional supplement rich in fibers and has a large amount of...
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€6.35
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Instant oatmeal - 1,2 kg
Instant Oatmeal - 1,2 kgQuamtrax
(31)
Instant Oatmeal from Quamtrax is a supplement that favors a healthy and balanced diet. It...
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€6.50
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Protella Oatmeal - 1kg
Protella Oatmeal - 1kgProTella
(25)
Protella Oatmeal by Protella is a type of flour that not only provides the same benefits as...
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€7.90
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OUTLETOats delice - 500g - Butter Biscuit  - OUTLET
Oats delice - 500g - Butter Biscuit - OUTLETFITstyle
Oats Delice Oatmeal by Fitstyle is an excellent quality whole oatmeal, ideal for desserts and...
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€3.50
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11% dtoOat Flakes - 1 kg
Oat Flakes - 1 kgVitoBest
(9)
The Oat flakes they are a natural source of carbohydrates, a product needed in the diet of any...
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€3.90€4.38
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Integral oat flakes bio - 1 kg
Integral Oat Flakes Bio - 1 kgEl Granero Integral
(1)
Integral Oat Flakes Bio from El Granero Integral is a delicious, nutritious and complete cereal...
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€3.49
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Soft integral oat flakes bio - 1 kg
Bio Soft Whole Oat Flakes - 1 kgEl Granero Integral
(2)
Bio Soft Whole Oat Flakes from El Granero Integral is made from whole grains, nevertheless,...
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€3.49
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Oatflakes (gluten free) - 1kg
Oatflakes (gluten free) - 1kgAmix Mr. Poppers
(4)
AMIX-10
- 10 %
OatFlakes from Amix Mr. Poppers are totally peeled oat flakes intended to provide you breakfasts...
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€15.30
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25% dtoOat Flour - 1kg
Oat Flour - 1kgVitoBest
(1)
Oat Flour (Neutral) by Vitobest is a perfect product for anyone since it helps to improve your...
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€5.40€7.20
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Soft integral oat flakes - 1 kg
Soft Integral Oat Flakes - 1 kgEl Granero Integral
(3)
Soft Integral Oat Flakes from El Granero Integral are a source of fiber and powerful nutrients...
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€2.50
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24% dtoInstant oats - 1000g
Instant oats - 1000gBiotech USA
(21)
BiotechUsa Instant Oatmeal is 100% natural instant oatmeal. Available in original version and in...
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€7.50€9.90
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Whole oatmeal bio - 500 g
Whole Grain Oatmeal - 500 gEl Granero Integral
Whole Grain Oatmeal from El Granero Integral is a nutritious and healthy flour manufactured by...
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€2.45
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Gourmet Oatmeal - 2.2 kg MTX Nutrition - 1
Gourmet Oatmeal - 2.2 kgMTX Nutrition
(15)
Gourmet Oatmeal from MTX Elite Nutrition  is an exquisite cereal made of the most nutritious...
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€11.50
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OUTLETOat bran bio - 500 g
Bio Fine Oat Bran - 500 g - OUTLETEl Granero Integral
Bio Fine Oat Bran from El Granero Integral is an incredible and delicious cereal enriched with...
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€1.99
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15% dtoInstant oatmeal delicatesse - 1kg +500g free
Delicatesse Instant Oatmeal - 1 kg + 500 g freeBeverly Nutrition
(8)
Delicatessen Instant Oatmeal from Beverly Nutrition  is a food product that is an important...
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€9.26€10.90
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9% dtoOats-Cell (oatmeal) - 1.5kg
Oats-Cell (oatmeal) - 1.5kgProCell
(29)
Oats-Cell from ProCell is a high-quality oatmeal that offers the opportunity to add to your...
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€8.27€9.10
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Tasteless Oatmeal - 2 kg
Tasteless Oatmeal - 2 kgQuamtrax
(2)
Tasteless Oatmeal from Quamtrax is a delicious oatmeal without flavor and without added sugars,...
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€10.90
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Protein Muesli - 500 g
Protein Muesli - 500 gAmix Mr. Poppers
AMIX-10
- 10 %
Protein Muesli from Amix Mr. Poppers is a food supplement perfect for anyone who wants to...
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€21.90
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17% dtoInstant oats gluten free - 1kg
Instant oats gluten free - 1kgBiotech USA
(1)
Gluten-Free Oatmeal from BiotechUSA, is a finely ground oatmeal that can be integrated into...
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€9.90€11.90
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25% dtoGourmet oat flour - 1kg
Gourmet Oat Flour - 1kgWeider
(5)
WEIDER
€6.26
Gourmet Oat Flour is a substantial product by Weider that offers you a healthier way to consume...
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€6.26€6.59
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19% dtoSuprem coarse oatmeal flakes - 500g
Suprem coarse oatmeal flakes - 500gBiocop
Biocop Suprem integral oat flakes, is a unique product on the market, it is made from the best...
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€2.24€2.75
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33% dtoOat meal - 1 kg
Oat Meal - 1 kgIO.Genix
(2)
Oatmeal from I.O.Genix is ​​an excellent product rich in fibers, with a high content of...
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€4.15€6.22
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43% dtoWhole Oatmeal - 500g
Whole Oatmeal - 500gEcoSana
Bio Integral Oatmeal from Ecosana is a food supplement made with an oat-based composition that...
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€1.65€2.89
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What is oatmeal?

Oatmeal is one of the healthiest and most versatile cereals that can be found in stores like MASmusculo.com, since it is an excellent source of slow-absorbing carbohydrates and a good source of vegetable proteins with all the essential amino acids.

Nutritional properties of oats

Oatmeal is a complete food, it contains many nutrients that the human body needs. Half a cup of oatmeal (about 39g of product) contains:

  • 150 calories
  • 5g of vegetable protein, with a good balance of essential amino acids.
  • 25g carbs
  • 4g fiber
  • 2.5g of fat

It is an excellent natural source of vitamins and minerals and antioxidant plant compounds. Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Folate, Vitamin B1 (thiamine), Vitamin B5 (pantothenic acid) and to a lesser extent provides calcium, potassium, vitamin B6 (pyridoxine) and vitamin B3 (niacin).

It also contains beta-glucan, a fiber that has been shown to not only support healthy immune function, but also lower cholesterol and blood sugar levels.

What are the main benefits?

Oatmeal has many benefits. Some of them are:

  • Complete and nutritious food. It is the cereal that can provide you with the most protein.
  • Rich in fiber, with soluble and insoluble fibers.
  • Contains many slow-absorbing carbohydrates.
  • Rich in minerals and B vitamins, as well as numerous antioxidants.
  • healthy fats
  • Helps control blood sugar levels.
  • Strengthens the muscles.
  • Improves digestion and relieves constipation.
  • Increases the feeling of satiety.

It is a recommended food for athletes due to its high nutritional value . Supports energy, performance and promotes health. It is ideal to consume before and after training, as it provides the necessary nutrients to protect muscle mass, improve recovery and promote the growth of new tissue, necessary to increase muscle mass.

Due to its slow absorption, oatmeal retains its effects for longer, helping to maintain energy and improve performance.

Oatmeal is excellent for caring for cardiovascular health as it helps regulate cholesterol, it also reduces the absorption of carbohydrates to avoid a sudden increase in glucose and is therefore also indicated for people with diabetes.

Oatmeal contains high concentrations of fiber . It has a satiating effect and helps control meals between meals avoiding weight gain, prevents constipation and promotes the health of the intestinal flora.

In what format to buy oatmeal?

In our online store it is available in different forms :

  • Neutral flour, without flavor.
  • Flavored oatmeal.
  • Oatmeal.
  • Saved.

All these formats can be used in many different ways to accompany nutritional shakes and prepare healthy recipes, such as the classic oatmeal pancakes. If you haven't already added oatmeal to your diet on a regular basis, start incorporating it little by little like at breakfast to feel healthier.