Why buy vitamin E?
Vitamin E has great antioxidant power in the body, perfect for delaying premature aging. It also helps lower the risk of heart problems by improving blood flow and preventing LDL cholesterol from oxidizing.
Vitamin E prevents the formation of free radicals, which cause muscle damage and all that this implies, such as pain and swelling; In addition, it helps reduce fatigue.
This important vitamin strengthens the immune system in athletes and promotes wound healing effectively. It is also effective for the prevention of eye diseases, such as cataracts, etc.
If vitamin E stands out for something, as we have already mentioned, it is because of the high antioxidant power it has in our body, being able to reduce muscle damage and help in its recovery.
The main benefits of vitamin E are:
- Helps fight premature aging.
- Helps improve heart problems.
- It improves blood flow and prevents LDL cholesterol from oxidizing.
- Helps reduce muscle damage and contributes to its recovery.
- Helps reduce fatigue.
- Strengthens the immune system in athletes.
How does vitamin E work?
When practicing sports, our need for oxygen is greater; This causes a greater amount of free radicals that can oxidize the lipids of the cell membranes and generate structural damage.
Although our body is prepared to defend itself against these free radicals, sometimes the exercise we do can cause an imbalance between the antioxidant capacity of our body and the free radicals that are produced at that moment. In these cases, it will be essential to complete our daily diet with foods rich in antioxidants or, failing that, vitamin E.
At this time, vitamin E acts as the antioxidant that it is, it delays the aging of cells, which is why many cosmetic products contain vitamin E, since it helps to reduce wrinkles, scars and more; and it is very useful against hair loss.
Presentations of vitamin E
There are many food supplements in our store based on vitamin E, most of them fat-soluble alpha-tocopherol, the best known and most effective form of vitamin E, due to its greater biological activity; obtained from vegetable oils or from different natural sources. These come in softgels, capsules, among others.
How much vitamin E should be taken?
This depends on the requirements of each person or athlete, but to maintain adequate levels of vitamin E in the body, an intake of 15 mg per day is recommended for a healthy adult. To take vitamin E as a daily supplement, as part of a multivitamin, the recommendation is 150 mg as a safe upper limit.
When to take it?
Vitamin E is best absorbed by the body after the first meal of the day, in the morning.
What are the best brands of vitamin E?
There are many brands of vitamin E on the market; In our store we have the best and most recognized such as: Solgar, Lamberts, Vtobest, Scitec Nutrition, Universal Nutrition, Amix, BiotechUsa, among others. But if we were to recommend an excellent vitamin E, it would be our own brand MASmusculo Supp available in softgels and with guaranteed effectiveness.
Why should you buy vitamin E at MASmusculo?
It is a fact that one of the best supplements you can buy to combat free radicals is vitamin E, since it has been scientifically proven to work, helping you reduce damage to your muscle mass and reduce fatigue, among other benefits.
But why should you buy at MASmusculo? There are many reasons!
- We offer a very high quality product.
- Our price is unbeatable!
- You will receive your order in 24 hours (if you live in Spain).
- We have a very simple return policy. If you're not happy with the product, simply send it back and we'll refund your money (terms and conditions apply).
At MASmusculo we work so that our clients obtain the best results in their training. Therefore, we offer 100% safe and original products at competitive prices. In addition, we are known for offering personalized attention in our physical stores or on our website by Chat and WhatsApp.