Protein preparations to drink

What are RTD (Ready to Drink) protein shakes?

Ready-to-drink protein shakes offer the convenience of a fresh shake. They are probably the most popular way to consume ready-to-drink protein. Just open the lid and drink . Although they tend to have more calories than other forms, they are an easy way to get a good dose of protein without the need for preparation time.

• They are perfect for those who go to the gym and have a hard time finding time and energy to make their own shakes or for those who are always on the go.
• Ready-to-drink protein shakes come in a variety of flavors with different ingredients, so it's important to consider what you want from your shake before you buy it.