buy rice flour
At MASmusculo.com you can find a good selection of rice flour in different formats.
These products can complement your lunch, snack or any intermediate meal that you want to enjoy during the day in a very healthy way.
You can find the best flavors here. From the flexibility of the neutral flavor to delicious formats with chocolate, strawberry or cookie flavor.
Benefits of rice flour
If you are celiac or have gluten intolerance and you thought that baked goods were already part of history, it is because you did not know about rice flour how to make the usual recipes but in a healthy way. Rice flour replaces wheat flour, being totally harmless for coeliacs.
Among the most notable benefits of rice flour we find that it includes the nutritional properties of wheat (except for gluten), while adding those of rice.
What is it for the athlete?
An athlete can benefit much more from rice flour than wheat flour. First of all, it does not contain gluten. Whether you are celiac, or have gluten intolerance or want to protect the intestine, a diet that includes this wheat protein is contraindicated.
Rice flour has a small percentage of fiber, making it easier to digest. In turn, it also provides protein. However, the athlete will be able to get the most benefit from this ingredient for preparations because it is a starch.
Among the other nutrients it provides are calories, very low in fat and carbohydrates.
In addition to being quickly assimilated and providing us with a considerable amount of energy, with which our training will become more effective. If there is no energy, there is no desire or strength to carry out a workout. That is why recipes made with it are recommended, such as pizza rice flour , because although it is consumed cold, immediately it comes into contact with our body, it heats up and becomes a food that can be assimilated. in the act.
Although this flour is not as versatile as wheat flour, it is very useful for making breads, cookies, biscuits, sweets, thickening sauces, puddings and endless other recipes. It is a flour that gives us the peace of mind that we are not incorporating gluten into our body, since this protein has high effects that are contraindicated not only for celiacs and those intolerant to gluten, but for all people in general, especially when we talk about sports people, since it is an agent that generates swelling and permanent inflammation in the intestinal area.