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Buy creatine monohydrate powder and pills

Do you want to put your body to work to the fullest with a product that is safe for your body and your health? Then you are looking at the accessory that will change your life as an athlete in record time.

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Creatina Powder 300g
Creatina Powder 300gOptimum Nutrition
(12)
Creatine Powder from Optimum Nutrition is a powdered food supplement that provides excellent...
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€27.99
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Scitec Creatine Monohydrate 300g
Scitec Creatine Monohydrate 300gScitec Nutrition
(10)
Creatine monohydrate began the revolution of sports supplements in the early 1990s.
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€25.90
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Creabig kojak creatine 200 mesh - 250g
Creabig kojak creatine 200 mesh - 250gBIG
(3)
CreaBig Kojak Creatine 200 Mesh from Big is a food supplement made from high-quality creatine...
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€29.25
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Micronized Creatine Monohydrate - 300 g
Micronized Creatine Monohydrate - 300 gAmix Nutrition
(12)
AMIX-10
- 10 %
Creatine Monohydrate from Amix is a powdered food supplement based on 100% micronized creatine...
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€33.80
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15% dtoCrea Extreme Tank - 500g
Crea Extreme Tank - 500gBeverly Nutrition
(10)
Creates Extreme Tank is an innovative formula of the Beverly Nutrition house aimed at growing...
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€36.55€43.00
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Micronized Creatine Monohydrate - 220 capsules
Micronized Creatine Monohydrate - 220 capsulesAmix Nutrition
(13)
AMIX-10
- 10 %
This Micronized Creatine Monohydrate from Amix Nutrition is a food supplement that comes in...
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€41.20
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9% dtoCreatine clonapure - 500g
Creatine clonapure - 500gVitoBest
(6)
Creatine ClonaPure from Vitobest helps increase muscle strength and growth, contributing to the...
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€31.90€35.00
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10% dto100% creatine monohydrate - 300g
100% creatine monohydrate - 300gBiotech USA
(4)
Now increase the power of your workouts with 100% Creatine Monohydrate. It is a product designed...
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€25.89€28.77
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Creatine caps - 250 capsules
Creatine Caps - 250 capsulesScitec Nutrition
(19)
Scitec Nutrition's Creatine Caps is pure creatine monohydrate presented in easy-to-use,...
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€20.90
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15% dtoCreatine monohydrate - 300g
Creatine monohydrate - 300gBest Protein
(4)
Creatine Monohydrate from Best Protein contains an excellent formulation based on only high...
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€16.92€19.90
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15% dtoCreatine monohidrato - 750 g
Creatine Monohydrate - 750 gBest Protein
(4)
Creatine Monohydrate from Best Protein is a food supplement that provides 100% pure creatine...
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€38.20€44.95
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Creatine splash - 300g
Creatine splash - 300gMTX Nutrition
Creatine Splash from AK Laboratories is a food supplement based on high quality creatine...
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€24.00
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Creatine 1250 Mega Caps - 120 capsules
Creatine 1250 Mega Caps - 120 capsulesOlimp Sport
(10)
Creatine 1250 from Olimp Sport Nutrition is a food supplement based on creatine monohydrate.
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€22.53
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10% dtoCrea zero - 320g
Crea Zero - 320 gBiotech USA
(11)
Crea Zero from Biotech USA  is a high-quality creatine supplement with which you can boost your...
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€24.90€27.67
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Creatine monohydrate powder - 550g
Creatine Monohydrate Powder - 550gOlimp Sport
(4)
Olimp Sport Nutrition Creatine Monohydrate is a formula that contains 100% micronized creatine...
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€58.14
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Creabig creatine 200 mesh - 250g
Creabig creatine 200 mesh - 250gBIG
(1)
CreaBig Creatine from Big is a food supplement based on creatine monohydrate with sweeteners and...
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€28.50
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22% dtoCreatine x-gen 500g
Creatine x-gen 500gScientiffic Nutrition
Creatine X-Gen from Scientific Nutrition, is a food supplement made with a composition based on...
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€28.89€36.90
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Creabig creatine 200 mesh - 250g
Creabig creatine 200 mesh - 250gBIG
(4)
CreaBig Creatine from Big is a food supplement based on creatine mouldhydrate of excellent...
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€27.50
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11% dtoCreatine - 300 g
Creatine - 300 gBigMan
(1)
Creatine from Bigman is a food supplement based on 100% micronized L-creatine monohydrate. An...
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€25.90€29.00
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17% dto THE BEST PRICEC2M Creatine - 500g
C2M Creatine - 500 gSoul Project
C2M Creatine from Soul Project is a powdered food supplement made from creatine monohydrate with...
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€29.89€36.00
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15% dtoCreator - 120 capsules
Creator - 120 capsulesBiotech USA
(3)
Creator from BiotechUSA is a product with which you can experience another level of...
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€21.90€25.90
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5% dtoCreatine - 400g
Creatine - 400g - NutrisportNutrisport
Creatine from Nutrisport is a food supplement based on CN monohydrate creatine. Presented in...
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€43.70€46.00
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33% dtoIo.creatine 200 mesh - 500g
Io.creatine 200 mesh - 500gIO.Genix
Micronized Creatine 200 Mesh from iO.Genix is a food supplement made from creatine monohydrate...
Out of stock
€31.95€47.93
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12% dtoPure creatine - 500g
Pure creatine - 500gVictory Weider
WEIDER
€35.96
will be shipped in 4-7 days
€35.96€37.85
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15% dtoCrea extreme tank - 300g
Crea extreme tank - 300gBeverly Nutrition
(8)
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€21.25€25.00
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R1 creatine - 750g Rule1 - 1
R1 creatine - 750gRule1
R1 Creatine from Rule 1 is a dietary supplement that offers micronized creatine monohydrate....
Out of stock
€69.90
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5% dtoCreatine - 100g sachets
Creatine - 100g sachets - NutrisportNutrisport
Nutrisport Creatine is a powdered food supplement that provides CN monohydrate creatine....
will be shipped in 4-7 days
€16.72€17.60
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NewRaw one creatine ultra pure - 300g
Raw one creatine ultra pure - 300gZoomad Labs
Raw One Creatine Ultra Pure from Zoomad Labs is a food supplement made with a formula based on...
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€24.90
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What is creatine monohydrate?

There are different types of creatine available in the market, but creatine monohydrate is the most popular and cheapest.

Creatine monohydrate is basically creatine with a water molecule attached to it. This is the type of creatine that has been shown to be most effective in scientific studies, and all other forms of creatine are basically just different ways of delivering the same compound.

Scientific studies have shown that creatine can help increase energy levels in muscle cells by reducing the production of adenosine triphosphate (ATP). ATP is an important source of energy in the body's tissues. Research has also shown that creatine can help improve muscular endurance, strength, and recovery time after exercise.

What is creatine monohydrate used for?

Creatine monohydrate is popular in the fitness industry as a supplement due to its numerous health benefits. Can Creatine Monohydrate Help You Achieve Your Fitness Goals?

  • Improves physical performance
  • Increases anaerobic capacity
  • Supports muscle recovery
  • Improves cognitive performance

Creatine provides energy to muscle tissues, in addition to increasing strength and endurance. According to the EFSA, the main benefit of creatine is that it improves physical performance in successive series of short, high-intensity exercises ( Regulation (EU) 432/2012 ).

Creatine and adenosine triphosphate (ATP) are two terms that should be familiar to anyone who has read or researched the subject of increasing muscle mass. ATP is pure energy that is stored in the muscles and can come from various sources, such as carbohydrates, fats and proteins. Creatine is stored in the muscle as phosphocreatine and begins to be released in a situation of intense effort.

ATP is the quintessential energy source your body uses to perform athletic feats. If you don't have enough ATP, your physical efforts won't pay off, and you may be encouraged to abandon your training routine due to sheer lack of strength.

Incorporating a nutrient into your diet can revitalize your training and transform your workouts 180º.

Have you ever felt like you weren't strong enough to complete a set of reps that would start to make a difference in your training? This can happen when your ATP fails. To avoid this, the best advice you can receive is to take creatine so your muscles can store ATP.

The best way to take creatine monohydrate

The use of creatine consists of two phases: a loading phase and a maintenance phase. The loading phase involves taking 20 grams (g) per day for five to seven days to saturate your muscles with creatine, while the maintenance phase involves taking 3 to 5 g per day thereafter.

The best way to take creatine monohydrate is with water or fruit juice at any time of the day. A common strategy is to mix 5 g with the juice in the morning or with the pre-entertainment supplement .

Does it have side effects?

The side effects of creatine monohydrate only appear if we take its consumption to the extreme, without respecting the recommended dose. Always remember that less is more, so if you do not want to develop problems such as dehydration, flatulence and gastrointestinal discomfort, it is better to stick to the recommended amount at each stage.

Buy creatine monohydrate at MASmusculo

Creatine is the most popular supplement in the world of sports and fitness. When you take creatine monohydrate, your muscles will be able to produce more energy and perform better. You will get a better recovery time and you will be able to use it for muscle building and get better results.

You can use creatine monohydrate to improve your strength, performance, and endurance when you lift weights or play a sport that requires physical endurance. You should not only think about the amount of protein you consume, but also about the amount of energy your body has during an exercise session .

Why do we sell the best creatine in Europe at MASmusculo? We only sell the best creatine selected by our professionals to be sure of its quality and effectiveness. And besides, it works! Creatine Monohydrate has been studied for over 20 years and is one of the most effective aids available to athletes.